EFT, PTSD, COPD, ORCA 4 AM, and Spousal Tapping

EFT, PTSD, COPD, ORCA 4 AM, and Spousal Tapping

I woke up with the morning sun today. As we move closer to Spring in the UK, the amazing dawn tickles my eyes and warms my heart in the morning. I stir till ready to awaken, then the sun greets me with a warm embrace, filling the room with love and happy expectations for a new day.It was not always that way.There was a time when dawn and sunshine and mornings were forbidden. That gave me PTSD. Long story, too personal, but let’s say I was foolish to get into that situation, it taught me real love for all of my family, and the PTSD is over. Though I did have a bit of a cry this morning, as my spouse tapped on me. I was listening to ORCA 4 AM, a classic from my raving days. and more memories came as my spouse tapped on me. How safe it was to be awake at 4 AM in a field in the British summer, as dawn broke, the birds sang, and the crowd danced with joy. And how i was only there because i had discovered that MDMA dried my chest up and released the need to smoke from my body for a week afterwards. And my children had the choice of looking after each other or be put into care, and I was too scared of what would happen to them in care. I had COPD at that relatively young age, was misdiagnosed, and alternatives to taking nicotine in cigarettes were illegal or not thought of as yet then. Hence MDMA. Hence raving. I met a lot of people, made some friends, had a respite from cigarettes long enough to start recovering from their effects, and danced all night with a drug that opened my lungs and dried them. I look back on those days with happiness and regret. Regret that was the only solution for my young family. Happiness for the good times had.Tapped on and relaxed, I am ready for my day. I found 2 potential gaps in my schedule when I can do cardio COPD-busters today, and I intend to use at lest one of them.

EFT For Emotions – Why This Post On This COPD, Asthma, and Lung Conditions Blog?

It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can mess my health. With my delicate left lung, when stress builds up, I can get very sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.Or work with me direct one-on-one Let’s start with your goals and dreams FREE at https://www.eft-scripts.com/talk-to-me

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

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Stress Stress Stress

EFT Tapping for Stress

Setup: “I want to feel better about too much to do”Reminder: “Too much to do”Big relief sigh…..OK, bring it on!By the way, spouse and cat back with me in UK. Very happy!

EFT Tapping For Stress – Why This Post On This COPD, Asthma, and Lung Conditions Blog?

It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can play havoc with health. With my delicate left lung, when stress builds up, I get sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.Or work with me direct one-on-one Let’s start with your goals and dreams FREE at https://www.eft-scripts.com/talk-to-me

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

Categories: eft

Bromley Massage Reiki EFT

Bromley Massage Reiki EFT Hypnotherapy London South and Kent

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See You Soon,Suzanne Zacharia, Proprietor

Categories: eft

EFT-TV-Tapping Releases Money Energy Block

Something happened to me in my new home. And this is since 5 months ago. I know what it was, I have tapped through most of it now, by myself and with the help of 3 good EFT Practitioners for times when I wanted .It was a feeling that I am not allowed to work on the computer in my current home.Logic says that is rubbish and that I chose this beautiful home to rent for two years until I can buy again, based mainly on the ease of doing computer work from home. But emotion is not logical. Emotion is ruled by energy, and if there are energy blocks in the body, illogical thoughts rule over clear and helpful thinking.Rent and buying a home has been on my mind lately simply due to the fact that my rent is due tomorrow, and I am planning to do the bank transfer to my landlord today after doing some computer work. So rent as opposed to having my own home that I had gotten used to was on my mind today. Now it is just a matter of time before I can buy again, so there is no problem there. I was abroad for my health, got everything I needed and more, and it was the best investment I had ever made. Now I can always make money doing what I love, because of my level of skill and experience, so I am quickly building up client referrals again, so money is not a problem. But making significantly more money via a particular route was, and I am working on it.So, there I was watching TV instead of working. It was a favorite program, a real-life murder mystery, probably by Investigation Discovery. And I found myself mesmerized by it and feeling an anxious feeling all over. A voice inside said “tap, tap!” just like my spouse would remind me whenever I was caught up in the moment. So I tapped on the Collarbone as i watched. There was no need for words. And every now and then, I would tap Collarbone, UnderEye, CollarBone, UnderArm, Collarbone… As I watched, the tapping released a memory which somehow released a money block, And here I am, working at the computer.This is why the tapping worked; it released energy blocks that were teased to the surface by similarities between me and the victim on TV:

  • She was a hard-working single mother looking after her teenage daughter;
  • She trusted a man she should not have trusted;
  • She invited him to live with her;
  • He seemed very caring and protective towards her child;
  • Something must have gone wrong, because she broke off the relationship. But he seemed very loving and caring. she allowed him to continue living with her as she decided what to do.

This reminded me of an ex who had used the first 3 points above when I was very iEFT Scripts Desk Windowll and desperate for someone to look after my children, when I had truly believed that all of my family had abandoned me and that I was going to die. It was crazy thinking. I was heavily on steroids and it made me totally illogical. I could not see that this guy was not a user and abuser. And i worked very hard to bring in the money that paid for both of us to have a very nice home.The similarities on TV, combined with continuous tapping as i watched, released something. Actually I think it released a lot, just just to do with that ex but also about being free to do what I want in my home.So here I am, working and being productive and creative! And the above is a picture from outside my window. I am truly blessed and happy to work here.

Going For An Optimal Recovery From Chronic Disease

My health is amazing now. This is no coincidence but due to regular tapping and the discipline of using EFT to help me 🙂 My finances, though good, are not what I am capable of nor what I would have had by now had I not fallen ill whilst smoking 60-a-day way back in 1986. For optimal recovery, I am also healing my finances. If you are healing your body or finances, you are welcome to join me on my journey.My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My EFT Approach and Want More? Get A Free Tapping Plan Strategy Session with me

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Discover your own Tapping Plan for a clear vision of how to go forward. Schedule your easy Tapping Plan Strategy Session here now – Talk To Me…

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Categories: eft

EFT For Running Half Marathon Incl Knee Rehab

EFT For Running Half Marathon Training Incl Knee Rehab

I had a great session in the gym today. It started with a Body Pump class, which incorporated pretty much what Ann the physiotherapist had given me. The teacher really encouraged me when I was struggling with my now weakened torso (due to the accident involving my knee).Then I went onto the running training. Only I am on the second day of using the elliptical machine rather than actually run, until my next appointment with Ann, when she will re-assess the healing of my meniscus.Sports stadium and running track

EFT Results Seen In My Language As Well As Laps

I put the music on my phone and went for it. The elliptical trainer in this gym has a running track that you watch, with your place on it as you go. I rubbed my thumbs against the handles as I said in my head “Go on, you ******* *******”, addressing that point on the track. It helps to see a visual. After tapping like this for 5 minutes, my language changed. It softened and became more positive: “COPD Nil, Suzanne 2 laps”. Then it became exuberant, to the beat of the music: “COPD Nil Nil Nil Nil”.I easily finished 23 minutes and something over 5 laps, I cannot remember how many. It was too much fun!Next time, I aim for 40 minutes.Onward and forward!

Why Tap And Why Run?

Because there is enough evidence that unhappy emotions can exacerbate a physical condition, and because running has an amazing effect on my left lung, where the smoking damage is (now down to almost nothing). This is no coincidence but due to regular tapping and the discipline of using EFT to motivate me 🙂 EFT is one way of boosting motivation.My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My EFT Style? Get A Free Tapping Plan Strategy Session with me

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Discover your own Tapping Plan for a clear vision of how to go forward. Schedule your easy Tapping Plan Strategy Session here now – Talk To Me…

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Categories: eft

EFT For Overeating Due To Boredom

EFT Tapping For Overeating Due To Boredom

I tapped on all my favourite points as I was feeling very bored at work. there were plenty of tasks to do, but they were all boring, like book-keeping. the boredom was causing me stress, and the stress was making me feel emotional hunger. And putting on weight is unhealthy and unsightly. So I tapped on all my favourite points silently as I thought of all the things I wanted to eat and why. For example, I was worried about the results of a blood test the other day, at the same time that I saw two girls walk by with chips and vinegar. I had been craving those since.Well, I decided to go out and get something to eat before tackling these boring tasks. And as if by magic, there was no desire for the fattening chips! I had a very satisfying wholesome thai curry instead. That was my dinner. I am very happy._20160212_094131

EFT Tapping For Overeating – Why This Post On a COPD Blog?

Because being slim is helpful to healthier breathing. I do everything I can to help my left lung, which has been behaving 100% for most of the past few weeks. This is no coincidence 🙂 When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

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EFT Tapping Blog Posts Disclaimer 🙂

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst we have achieved great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Categories: eft