Ju Jitsu My New Sport For My Lung

Ju Jitsu My New Sport and So Much Tapping!

I have been doing Ju Jitsu now for just over a year.  And every week, I have to build strength and flexibility for the upcoming class. It has been hard work in the last 5 months due to my poor left lung suffering after contracting a virus in January. 

In this morning’s workout, I tapped. Tjis was whilst holding weights and tapping with whatever finger points were available. 

Setup; “Even though I have this shame cayching up with the others, I deeply love and accept myself”.

Reminder: “This shame”.

I managed to keep going in my second fitness class and now I am stretching as I write.

No numbers, just motivated.

EFT Tapping Blog – For My Health 

Any unhappy emotions, such as shame, can adversely affect our health. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My EFT Self-Tapping? Tap or Learn with me in London SE or Live Online

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me!… Read the rest

Business Regrets And Moving Forward

Business Regrets Hampering Progress

Halfway through my work day, I am stopped in my tracks by heavy regtets about the business decisions I had made back in 2016 upon returning to the UK. So I tapped:

Setup; “Even though I have these business regrets, I just want to move forward”.

Reminder: “Business regrets”.

After a few rounds, I am happily moving forward and making this posting!

 

No numbers, just feeling a calm and productive.

EFT Tapping Blog – For My Health 

Any unhappy emotions can adversely affect our health. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My EFT Self-Tapping? Tap or Learn with me in London SE or Live Online

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Level 1 Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here. Or work with me direct one-on-one.… Read the rest