Breathing Space Therapies

EFT for Chronic Disease

EFT for specific and day-to-day chronic disease management

Overcharged and vulnerable

November 15th, 2008

I am terrified as our local rip-off telephone company have overcharged us, and in Africa, you are at the mercy of these bandits…

Setup:

I worry, I accept myself

Reminder:

Worry. The B……s! I wanna go home where customers have rights. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s. B……s. B……..s.

Setup:

I allow healing to the situation

Reminder:

Healing to the situation for the highest good

When you have a chronic physical condition, if the world seems an unsafe place, your body is likely to react unfavourably. This is why imho it is important for me to tap on anything at all that comes up. All my postings here, my treatments, my trainings (EFTbyworkshop Cape Town and EFTbyworkshop Essex-Cambridge UK) and my EFT books (such as the Stop Smoking E-Book) are my specialized versions of EFT according to the situation. No two scripts are the same, just like no two clients are the same. You must at least know the most basic EFT to use this blog, otherwise, it will not be of any use to you. You can learn the official version of EFT in minutes by downloading the FREE EFT Manual of its originator, Gary Craig, and for further original EFT study, that you invest in the excellent EFT DVDs. For telephone EFT with me from anywhere in the world, just call me on Skype - Skype ID newagelondon or contact me here to arrange an appointment or initial chat.

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

Skype appointments for telephone EFT with Skype ID newagelondon. Contact Me to Arrange Your Telephone EFT


Suzanne
Written by: Suzanne
On November 15, 2008
Categories: Big Bay, London, Tableview, cape town

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Nervousness worry and performance anxiety

November 8th, 2008

I am due to see a very influental client and am nervous as anything…

Setup:

I worry, I accept myself

Reminder:

Worry

Yawning… feeling more relaxed…

When you have a chronic physical condition, if the world seems an unsafe place, your body is likely to react unfavourably.  This is why imho it is important for me to tap on anything at all that comes up.  All my postings here, my treatments, my trainings (EFTbyworkshop Cape Town and EFTbyworkshop Essex-Cambridge UK) and my EFT books (such as the Stop Smoking E-Book) are my specialized versions of EFT according to the situation. No two scripts are the same, just like no two clients are the same. You must at least know the most basic EFT to use this blog, otherwise, it will not be of any use to you. You can learn the official version of EFT in minutes by downloading the FREE EFT Manual of its originator, Gary Craig, and for further original EFT study, that you invest in the excellent EFT DVDs. For telephone EFT with me from anywhere in the world, just call me on Skype - Skype ID newagelondon or contact me here to arrange an appointment or initial chat.

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

Skype me for telephone EFT: Skype ID newagelondon. Contact Me to Arrange Your Telephone EFT


Suzanne
Written by: Suzanne
On November 08, 2008
Categories: Big Bay, London, Tableview, cape town

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Trauma and missing home

October 30th, 2008

Here in South Africa, most of the people I meet and socialize with are suffering with trauma.  I find this very traumatic and feel so fearful and upset now.  I have lower back pain and sciatica and feel it is connected with witnessing more trauma and missing my family and country.

Setup:

I miss my family, I feel it in my nerve in my sciatic nerve and all that is pressing on it.I deeply accept myself. I hate thias traiuma, hate the b……. A….. thatr caused all this hurt, hate arartheid and all it did, hate it hate it hate it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

Reminder:

I Hate the b……. A…….. Apartheid and the b……… A……………. who did this.  I hate this atrocity.  I hate the A……….. b…….. racist thugs who were never imprisoned for their war crimes and all the devastation they caused, and most of all I wish I were home away from this pain.  I hate the pain in people’s eyes and the fear in their shoulders and wish I could make it all go away.  I wish the perpetrators had been tried and their crimes recognized so thde nation could heal. I hate feeling hate and I hate being like this. I wish I had never seen such trauma and never witnessed this crime.

Pain in my back, I accept myself.

Ahhhhh, betterrrrrrrrrrrrrrrrrrrrrrr………………….  :-)

All my postings here, my treatments, my trainings (EFTbyworkshop Cape Town and EFTbyworkshop Essex-Cambridge UK) and my EFT books (such as the Stop Smoking E-Book) are my specialized versions of EFT according to the situation. No two scripts are the same, just like no two clients are the same. You must at least know the most basic EFT to use this blog, otherwise, it will not be of any use to you. You can learn the official version of EFT in minutes by downloading the FREE EFT Manual of its originator, Gary Craig, and for further original EFT study, that you invest in the excellent EFT DVDs. For telephone EFT with me from anywhere in the world, just call me on Skype - Skype ID newagelondon or contact me here to arrange an appointment or initial chat.

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

That’s my daughter and grandson in England, and I’ll be seeing them soon.

Skype me for telephone EFT: Skype ID newagelondon. Contact Me to Arrange Your Telephone EFT


Suzanne
Written by: Suzanne
On October 30, 2008
Categories: Big Bay, London, Tableview, cape town

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Smoking guests and cat allergy

October 26th, 2008

I hugged the cat today and squeezed her and she got saliva on the side of my eye, which became a bit red.  I felt this reaction was because I was stressed, so time to tap on the cause of the stress…

Setup:

If God had a twisted sense of humor, it makes sense that the author of THE Stop Smoking E-Book has smoker in-laws.  Aaaaaargh! And they are coming to a barbecue at our home in a couple of hours. Palitations. I love, accept, and forgive myself and my lovely spouse who has never smoked.

Reminder:

Fell in love with the White Sheep of the family, feel disloyal doing this, panicking, how will I breathe? Last time I went to hospital after a family get-together. This time, we are managing it better - I hope! Ohhhh…… ohhhhhhhh…….  I hope I’ll be alright… worried….How will I breathe? Do I have enough inhaler? What do I do? I took double the medication already, just in case. I don’t want to end up in hospital..

I feel calmer.. I’m finishing by tapping directly for the cat allergy temporary flare-up. Very insignificant symptom gone :-)

All my postings here, my treatments, my trainings (EFTbyworkshop Cape Town and EFTbyworkshop Essex-Cambridge UK) and my EFT books are my specialized versions of EFT according to the situation.  No two scripts are the same, just like no two clients are the same. You must at least know the most basic EFT to use this blog, otherwise, it will not be of any uise to you. You can learn the official version of EFT in minutes by downloading the FREE EFT Manual of its originator, Gary Craig, and for further original EFT study, that you invest in the excellent EFT DVDs. For telephone EFT with me from anywhere in the world, just call me on Skype - Skype ID newagelondon or contact me here to arrange an appointment or initial chat.

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

Skype me for telephone EFT: Skype ID newagelondon. Contact Me to Arrange Your Telephone EFT


Suzanne
Written by: Suzanne
On October 26, 2008
Categories: Big Bay, London, Tableview, cape town

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Recession tapping

October 24th, 2008

We are in a recession.  7 out of 10 of my e-book purchase attempts are declined.  Tapping:

“Even though it’s hard in this recession, I just find new ways to do things”

“I just have to do more free things and more things”.

I feel clearer and calmer.

This blog has the theme of helping lung disease with the use of EFT and is about me doing my own self-EFT. Of course, I have my own special adaptations of EFT that work for me. Reducing stress reduces its effect on the immune system and therefore my lungs.  To learn EFT from the founder of EFT himself, Gary Craig, get the excellent EFT DVDs here: Learn How From Original EFT DVDS

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Training Cape Town South Africa

EFT Course Cambridge-Essex UK
Stop Smoking E-Book

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On October 24, 2008
Categories: Uncategorized

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Stop smoking you’re killing me

October 23rd, 2008

Tapping and crying and laughing and feeling sorry for myself….
Setup and reminder (and story):

I have just left a business meeting because most others there were smokers. Although it was in a restaurant inside where it is illegal to smoke…. AAAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaargh!!!!  !!!!!!! How do you say “Oh sh** I didn’t know” in local talk? I had to in the end. I left Ohhhhhhhhhhhhhhhhhhhhhhhhhhhh……… I said “I’m sorry, I had no idea, I didn’t know, thank you for inviting me” sh** sh** sh** sh** b*******!!!!!!!!!!!!!!!!!!!!!!!!!!!!! %&%£$”$£%$&^)*(&)&)*(^*&^%&%£$%&^$&^%^$^%£$”££”$£^%$&^$%!!!!!!!  !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am in no state to sit down with smokers in an enclosed space. I wanted to do business, but not badly enough to end up in hospital. I just felt bad leaving, especially being invited by well-meaning people. And the evening cost more than ~I~ could afford, for nothing. Ah well”…

Sigh…. Tomorrow’s another day…

This blog is about me doing my own self-EFT. Of course, I have my own special adaptations of EFT that work for me. To learn EFT from the founder of EFT himself, Gary Craig, get the excellent EFT DVDs here: Learn How From Original EFT DVDS

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Training Cape Town South Africa

EFT Course Cambridge-Essex UK
Stop Smoking E-Book

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

This blog has the theme of helping lung disease with the use of EFT.

Stop Smoking E-Book

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On October 23, 2008
Categories: Uncategorized

Read More | No Comments →

 

Recession fear 2008

October 22nd, 2008

I am starting the day tapping on my biggest current fear, the recession.

Setup:
“Even though we’re in a recession again, I deeply accept myself. Even though this time, I have just emigrated, I deeply accept myself. Evewn though I’m scared about paying the bills on time, I deeply accept myself.”

Reminder:
“Scared”

Learn How From Original EFT DVDS

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Training Cape Town South Africa

EFT Course Cambridge-Essex UK
Acupressure one-day certificated training UK

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

This blog has the theme of helping lung disease with the use of EFT. By releasing fear, my immune system works better, allowing my damaged lung to work better.

Stop Smoking E-Book

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On October 22, 2008
Categories: Big Bay, Tableview, cape town

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Gym Motivation

October 21st, 2008

I managed to do half an hour in the gym today!  Yaaay!  I went on the side-stepping cardio machine and at 3 minutes, I was exhausted, worried about money in this financial climate, hardly able to breathe, and all the hard work I’d been doing recently was catching up with me.  I didn’t feel I could do more.  So I tapped on the UN point (I tap a set of points from the UN down with all my finger points):

“I can do 10 minutes. I can do 10 minutes. Yes I can.”

I did just over 10 minutes and can feel the results already :-)

Learn How From Original EFT DVDS

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Training Cape Town South Africa

EFT Course Cambridge-Essex UK

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

This blog has the theme of helping lung disease with the use of EFT. By exercising on the cardio machines, my breathing improves

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On October 21, 2008
Categories: Big Bay, London, Tableview, cape town

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Frustration and worry

October 20th, 2008

Frustration and worry are the order of the day, as with much to-ing and fro-ing, I have missed the gym for over a week. I need the gym for my chest.

Setup:
“Even though I’m frustrated, I forgot my gym locker thing today so couldn’t go, I forgive myself, I choose to be healthy anyway”
Reminder:
“Worried and frustrated, forgive myself, tomorrow’s another day”

Yawning, relaxing…

Learn How From Original EFT DVDS

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Training Cape Town South Africa

EFT Course Cambridge-Essex UK

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

This blog has the theme of helping lung disease with the use of EFT. Excessive stress is bad for the immune system and therefore detrimental to any chronic condition. By reducing stress to a minimum, your body can be healthier.

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On October 20, 2008
Categories: Big Bay, London, Tableview, cape town

Read More | No Comments →

 

EFT for Trauma

October 19th, 2008

New in Cape Town, I am finding that even when communicating in English, there is a whole other language underneath that I just do not get. I am finding it hard to sell, and even when I think I’ve cracked it, I stumble against another challenge. I am so homesick for straight talk. Of course, I love my spouse and this country. It is just hard to learn all the hidden language and customs. As well as sales, there is a lot of trauma here. There is so much trauma that most don’t realize they are traumatized. Witnessing this every day is very traumatizing to me.

I tap every day on most trauma I encounter. I have just come off the phone from a client telephone EFT session, after doing solid tapping for about an hour. I feel so much better just tapping for this time. I have promised myself now I will log onto here daily and tap.

Learn How From Original EFT DVDS

EFT is unique in that it helps to do it over the phone. If you have a challenge to overcome, call me now, and I will fit you in my diary asap. Quicker and easier than traveling, and you can get the results as you are with me on the phone. Skype me for a telephone EFT: Skype ID newagelondon Contact Me to Arrange Your Telephone EFT

EFT Training Cape Town South Africa

EFT Course Cambridge-Essex UK

FREE EFT Scripts
When you subscribe to my free EFT-zine
(We always treat your details with respect)

Email:
First Name:

This blog has the theme of helping lung disease with the use of EFT. Excessive stress is bad for the immune system and therefore detrimental to any chronic condition. By reducing stress to a minimum, your body can be healthier.

Please note that this is not intended to be a substitute for medical advice. Please seek the help of your medical practitioner before embarking on alternative complementary therapy.

Suzanne
Written by: Suzanne
On October 19, 2008
Categories: Tableview

Read More | No Comments →