Monthly Archives: August 2005

Smoking Ash

On Thursday,

I did a Reiki and Seichem class and smudged the room with some lovely sage given to me as a present from a wonderful student.

Only the burning sage and my left lung didn’t agree. That evening, I suffered as if I had smoked 10 cigarettes – very

painful. The next morning, I woke up with green mucus with bits of ash in it rattling in my left lung, short of breath, a sore

throat and the sniffles. So after coughing as much of it out as I could manage using various techniques, I held a sample of

it in a tissue and with the other hand treated with EFT. I started with treatment for “this ash in my lung”, “this smoke

inhalation”, “this sage”, “I choose to accept sage ash and fight bacteria and viruses” and nothing worked, until I opened with

what I call a Positive Action Setup:
“Even though I have burnt by left lung and deposited ash on it, I promise never to smoke

anything in any way, however innocent or second-hand, even by smudging sage. I deeply love and accept myself, I respect my

body, even though I have made this mistake, I meant well, it was a nice touch for the students, and I promise not to do it

again”
And then I tapped the Remider:
“I choose to accept sage ash and fight bacteria and viruses”
It worked.
It’s a

terrible shame I have to not smudge with sage again. I will find a way to heat it in water or do a nice ceremony with it for

the students without burning it. It will make it last longer, and so will my left lung!

Are you still smoking? Give up,

don’t wait till your lungs give up on you. I am controlling my symptoms and have avoided emphysema, but trust me, I wish I

could have an undamaged left lung again.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK —— EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂

Food and asthma symptoms

I am changing my diet, as I

realise that due to having a leaky gut, my breathing is affected. If my left lung was OK, then a bit of asthma symptoms after

food is almost unnoticeable, but with my left lung as it is, I have to change my diet accordingly.

Leaky gut is when you

literally have holes in your gut due to wear and tear. EG an infection like Helicobacter Pylori, which I had, can give you a

leaky gut, as the bugs literally dig holes in your stomach lining with their screw-shaped bodies. So undigested bits of food

leak into your bloodstream. Your immune system fights these intruder food bits and you get the resulting allergy symptoms,

including things like asthma and feeling tired and bloated.

I had to change my diet several times in the last few years and

am experimenting still. Yesterday I ate a cucumber and then suffered with my breathing all night. In the morning, I got up

and tapped:
“Even though I have this cucumber allergy, I promise never to eat a whole cucumber again, I asked my body to

accept cucumber, I promise not to do this again, I deeply love myself even though I have eaten the wrong foods, I deeply accept

myself, with all my faults and failures. I choose to find a healthier diet, I choose to eat more healthily”

I did this over

and over again on all the points, starting with the Sore Spot as a Setup.

My immune system busy with cucumber, I had the

sniffles again. So I held a tissue containing my sniffles in one hand and tapped with the other, adding to the above

Reminder:
“I accept cucumber, I promise never to eat a whole cucumber again, I choose to fight this virus and accept

cucumber”

I slept soundly for an hour afterwards and got up feeling better and determined to successfully solve the last

piece of my lung disease puzzle: my diet.

Having for the past few years put my need to lose weight on the backburner, I am

now at a stage in my self-healing where other issues have gone or are going, and now diet becomes priority. Watch this space

for diet tapping!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK ——  EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂

Exercise and Training Motivation

I was at the gym, needing to

do 5 minutes at or over 100 RPM on the bike. This is part of my physical rehabilitation, and I am very proud to have built up

to 5 minutes. Only I had been doing it in two lots, eg 3 minutes plus 2. This time I had to go see a client and was running

out of time, so I knew it had to be 5 minutes straight at 100 RPM or over from the starting minutes of 8:52, so I guessed that

if I aimed for 14:00 minutes, I was safe. I just rubbed both Karate Chops up and down on the Under Nipple points (set of

points straight under the nipple all the way down from the bottom of male or female breast to bottom of ribcage) while

repeating:
“14:00”
I slowed down at 14:02.

I feel great, my left lung is doing better and both lungs feel more elastic.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK —— EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂