In this post, I use EFT, Reiki, and ideas derived from Reverse Therapy, NLP and hypnotic suggestion to help with my smokers lung. Please feel free to use these suggestions. I only ask that you quote the source if you reproduce this posting.
I did something silly the other day. Even though I know that I must not over-tax my body, I got involved in a bet, the result of which was that I over-taxed my body… and ended up getting an ambulance, having run out of inhaler many months before (there are no call-out doctors in this part of the UK, it can be hard sometimes to get a repeat prescription, and the NHS walk-in centres are not allowed to deal with people with my kind of condition). Afterwards, I tapped and found a stategy (which
worked) to get a repeat prescription for an inhaler. I also tapped on the embarrassment factor, having to get an ambulance for an inhaler puff.
The bet reminded me that I cannot play smokers-lung-roulette with my body. I EFT-tapped on an adaptation of the Reiki Principles to Reverse Therapy:
“Just for today, I choose to be humble” and “Just for today, I choose to respect my body”
It helped me move on. Today, I could have gone to a meeting that I needed to go to. But my body was showing symptoms which I decided to respect. Thanks to the above EFT tapping. I took the opportunity instead to
rest, sleeping for about 18 of the last 24 hours and getting much-needed rest. I did some mental EFT tapping as I lay in bed:
“I choose to say thank you to these symptoms. They are not my enemy, they are my friend, telling me to rest. I choose to listen to them and rest. I do not really need to go to this meeting. I have been working too hard lately. I allow myself to rest and be healed.”
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, Practitioner — EFT Workshops Cape Town South Africa — EFT low-cost workshop London UK —— EFT Practitioner Course London —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂