Monthly Archives: May 2009

Boredom EFT tapping

I am studying for my new, further EFT exam. I cannot tell you how many dozens of times I have seen the DVDs already, and now it is hard to concentrate. I am bored, but this certification is essential to me, so I have to do it.

Setup and Reminder:

“Even though I’m bored out of my wits, ARRRRGGHHHHHHHHHHHHHHHHHHHHhh I bloody accept my f….ng self anyway!”

Now it’s hard to tap and swear, I feel less frustrated.  I concentrate more.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT Course London-Kent UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new self-esteem and self-confidence program made when I got even better than at the time of this post 🙂 See the video of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and please share with someone who needs it 🙂

Weight-loss EFT result in Spurs in Cape Town

Yesterday was a full day with no real break in-between clients.  At the end of the day, I was too tired to cook, so we went to a restaurant, Spurs.  I usually order a side salad as well as the meal, with a good dollop of Cesar or blue cheese dressing.  Well, I looked at the menu, and plastered across it in my mind’s eye in red, bold, inviting and friendly font was:

“My weight is 65 kg and I allow it to happen”

Can you imagine?!

I only ordered the main meal and was delightfully satisfied, despite having been ravenously hungry at the beginning.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. And any excess weight is detrimental to my lung condition. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, Practitioner

EFT Course Cape Town

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my weight-loss program made when I got even better than at the time of this post 🙂 See the video of me on the page of this link and see for yourself how much EFT has helped me with my health, including my weight and slimming down to a much healthier body. Thank you for reading this post and please share with someone who needs it 🙂

Weight-loss affirmation tapping

Tapping again on weight:

“My weight is 65 kg and I allow it to happen”

I say and tap this affirmation to myself now since yesterday, over and over again all day long.  I visualize seeing it on the scales at the gym.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, Practitioner

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new weight-loss program, based on my own and others’ successful weight-loss journey, made when I got even better than at the time of this post 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and please share with someone who needs it 🙂