Monthly Archives: April 2010

Can’t sleep

My spouse is down to one small contract for now and I worry about when the next one will happen, as it is mainly down to me right now. So I am up worrying. Of course this won’t help anything.

Setup

“Even though I worry and can’t sleep, I trust the Universe will provide, even if not just yet”

Reminder

“Grrr… Why not just yet? I want it and I want it now”

“Can’t sleep”

Yawn…

Tired…

“Can’t sleep”

Yawn…

Going to bed…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Another cold

I have caught another cold and am sitting indoors with a fever. I can pinpoint the root cause of this cold; a whole day of arguments with my spouse despite tapping. Now I can understand my spouse’s point of view, which although totally in the wrong, was due to misunderstanding, but I still can’t let go because of the consequences. I tapped on it till it became a 6 out of 10 yesterday, then I fell asleep. I need to get rid of this stress so i can get rid of this cold.

Setup: “Even though we had this argument, …”

Reminder:  “This argument”

2.5 …

1.25 …

0

Now I feel sleepy…  Back to bed so I can recover better…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Nervous as hell tapping

Tapping with one hand, typing with the other:

I need staff.  I need at least one admin assistant. I can’t afford it yet. I am overwhelmed with admin and today just can’t cope with it. I have a huge admin task to do and am so nervous.

Re-reading above as I continue to tap.  Down to an 8 from a 10.  7, 6.5, 5-ish. 4-ish. OK, now I can cope. 3-ish, the best that can be hoped for for now I think. 2.795 maybe.

Sigh of relief…

Paperwork stress at work

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.