Monthly Archives: June 2010

Sell-out

Someone I know has sold out their principles and I am not happy about being part of it. I tapped and tapped then found a way out. Now it is down to a 3.

Tapping as I type…

“What was … thinking, why sell your soul to the devil kind of thing, why do people do that, … probably is getting paid really good money out of it, but did … really need it so badly. I don’t want this energy around me. I choose to let go of this. I choose to gauge the situation as I go along and make the right decisions at the right time. I have found a solution that works, and that’s OK for now.”

Down to a half-ish…

Setup

“Even though this really gets me still, I DEEPLY LOVE and ACCEPT MYSELF”

Reminder

“Really yanks my chain”

Oh who cares?!!  LOL!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc

EFT At the Gym

Today was my first proper day in the gym for a couple of weeks. I started to seriously flag a quarter of the way through my spinning class. So I rubbed and tapped the finger points on the handlebars as I was thinking “I can’t, oh no, I just can’t do this.”

Towards the end, I was tapping as I saw this lovely message in my mind’s eye:

I CAN  I CAN  I CAN

YES  YES  YES  YES

I CAN

I managed the whole class with ease and then went on to another class.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.