Monthly Archives: May 2011

Removing money blocks with EFT – Savings, piggy-bank, and the land

I started today with some household chores, enjoying my time off, watching the cat enjoy the balcony on a lazy Sunday. As I mopped the floor with our new lovely mop, I was thinking about money, and my main money block – savings. To put you in the picture, when I started EFT tapping in February 2004, the EFT helped me to stay alive from one day to the next, to survive with a roof over my head, and to patch up relations with my loved ones who had suffered greatly with me. Saving money was very low priority, as mere survival was taking up too much of my energy. Now, I am physically better, I am working on healing one thing that went very much wrong in my life after falling ill – money.

EFT eye

As I was mopping, I remembered a vague memory. As a young child, I was saving spare pocket money in my piggy bank. My uncle, who was in the position of a father to me since he died, asked me for that money. He was using all his powers of persuasion (almost begging me), and I remember that the rest of the family came along and persuaded me to hand it over. The final thing they said which persuaded me was that my uncle would give me, when I became 18, a family piece of land that I loved. I believed him. When I became 18, that land was never mine, and upon his death, it was never mine. Now as an adult, I realize that he must have had some huge bill to pay and been desperate for money. My uncle, a real simpleton when it came to handling money, and someone whose mistakes I vowed I would learn from, earned good money and yet never really had anything to show for it. I had vowed not to repeat that pattern in myself, despite illness, but illness takes all your money. however, I am no longer that very sick person, but I still have a problem with savings. As I think of the piggy-bank incident now (which, by the way, was a forgotten memory till recently), I get a 7 out of 10.

Setup:

¨Even though he took my piggy bank money, I´m still a good kid¨ (I am deep in that memory now)

Reminder:

¨He took my piggy bank money¨

Setup:

¨Even though I became 18 and there was no land, I deeply love and accept myself. I forgive myself for believing him, I was only a kid.¨

Reminder:

¨I should have kept my savings a secret. I was a fool. I didn´t protect my savings.¨

Now tapping as I imagine the alternative scenario of putting my money in corners or in the attic behind something no-one would see. I am back there as a child, in my mind, repairing this memory. In the new memory, I am not saving in vain. In the new memory, I never even get to know about this big bill or whatever my uncle desperately needed this money for. In the new memory, I am not promised this beautiful land, and I never aspire to live on it one day. I just save and save, so that I will have this money available when needed. I have a good habit that I protect from the weak uncle with false promises. I am strong.

Tapping:

¨I forgive him anyway. He showed me how not to be a fool. Although logically I learned it, I now energetically learn it too. I now want to be a regular saver.¨

The event is a zero. Not getting the land is a long story. I had thought that because I had broken off with family members when I thought they abandoned me as I became ill (long story), that my name was removed from any will to do with it. Now, I realize that my uncle regularly lied, exaggerated, and promised to people that he tried to make deals with, because he did not know how to negotiate. He just did the same with me, not realizing that I would grow up every day looking forward to being given that land, that in my mind I would every day dream of the house that I would build there, how I was going to take my child to school driving up the steep hill that led to it, how I would set up my work there, how I would grow my family there. I even dreamed to setting up an eco-community on the site. I had great plans, and of course my uncle did not imagine I would even remember his promise. The loss of that land, which my uncle never really meant to give me, still hurts. It´s something like a 3 out of 10, as I had tapped on other aspects before.

Setup:

¨Even though I saved up for it but lost the land of my dreams anyway, I deeply love and accept myself¨

Reminder:

¨I saved up for it but lost the land of my dreams anyway¨

I thought the event was zero. Then I closed my eyes and in my mind heard the beautiful howls of the wolves at the bottom of the valley, and fresh tears are coming to my eyes.

¨Even though I´ll never hear the sound of the wolves from my land…¨

Now I smell the pine trees and cry…

¨Even though I´ll never enjoy those pine trees there, I don´t mind, I can have pine trees in my new home that I am planning for – at least as a bonsai if planning permission is not granted.¨

It feels almost a zero now.  I am tired tapping – been tapping for an hour or so. I feel very peaceful.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerHow I Made Money As A Health Entrepreneur

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Darling Half-Marathon EFT Tapping For Performance Success

I did it!

Score so far..

Suzanne: A lot

Smokers lung: A big fat zero!

Image EFT Practitioner Enjoys Sports Abundance

2011: Darling half-marathon, 3 hrs 14mins 47 s

EFT tapping statements used:

Oh this hill is oh so steep, but I will not break down and weep!

Oh this road is oh so long, I will I will I will be strong! [In the future tense simply because it rhymed better]

Oh my God, I´m gonna die, I deeply love and accept myself (at the beginning, whilst maintaining 7.2 km/hr for the first hour)

¨New Balance, to the side. No, New Balance, to the back¨ – this was a nasty jibe given by a group of runners who passed me and not exactly said in a nice tone of voice. After this jibe, I fell back and my speed dropped. It took me about 15 minutes to tap the jibe out of my system, and then I worked on recovering my speed again. I also tapped on forgiving them, because they are just a***holes, doing what a***holes do (taken from an original EFT DVD and very apt for the occasion)

Thank you knee, thank you hips (healing statements for my less-than-optimal zones)

This hip pain, I deeply love and accept myself (using Collarbone and 9-Gamut, towards the end, when my hip started to hurt. As a result of the tapping, I changed my running style and also walked a little more, in order to help my body, until the hip joint felt very fluid again)

18 [km] by the 15 [minutes past 11 am] (I said this all the way from the 15 km mark whilst finger-rubbing. I also planned in my head to catch up with the lady whom I thought was the last person to overtake me and offer her some sweets, as she was struggling. I found out afterwards that there had been at least three other people behind me anyway, but it was a good goal, which I achieved. She made it to the finish about 5 minutes after me. Then came the other 3)

Finish by the 50 [minutes past 11] (whilst going up the very steep hill towards the finish and then running-walking-hobbling towards that finishing line – I made it at 11:44:47)

Image - EFT Finger Tapping and Rubbing To Finishing Line

Tapping music used:

This time, I did not bring my iPod, although next time I plan to. However, I played the theme from Superman in my head anytime I needed it, especially towards the end. I also imagined crowds cheering, and played in my head the sounds of cheering crowds. Throughout the sounds in my head, I rubbed or tapped my finger points.

Other techniques used:

The Buteyko breathing method – I kept my mouth closed (except to speak when necessary) throughout the race, monitored my CP before the race, and did my Buteyko exercises at the warm-up and warming up to almost every single training session in the last 8 months.

 

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Stop Smoking EFT Book 

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Cold Humid Weather Asthma Management With EFT

It is autumn in Cape Town. I live by the sea, where the fresh sea air is lovely. However, right now, the cold makes the fresh sea air like ice in my lungs, especially my left lung, which has the breathing challenge. So, I had to go downstairs to put the clothes out on the line. I was actually trying to avoid that, but our neighbour who smokes (who is a lovely person otherwise, I must add) was in, and I didn´t want to put my wet gym kit on the balcony only to find it reeking of smoke in the morning. Mind you, it is unlikely that this would have happened, as it is rather chilly for going out to smoke in this weather. But I wasn´t taking any chances. So downstairs I went…

And then the cold humid air hit my lungs. So I tapped, my favorite tapping, rubbing the finger points together, as I said:

¨Cold humid air, I deeply love and accept myself¨.

Image EFT Practitioner Suzanne Zacharia

I did this throughout the time I was downstairs and as a result, did not need my inhaler. I even went back up via the stairs rather than the lift. It was easy!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT Practitioner Course London-Kent UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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