Immense sadness is descending on me and I regularly tap on it. The grief of having moved to a foreign country and its consequences – that I now have to be separated from my spouse for a whole year after Xmas whilst I rebuild our life in the UK and get my spouse a UK visa. It is heart-wrenching. When you marry, you never think you will be forced apart. You may wish to divorce if you no longer get on, but to be in love and happy and be forced apart, well, that is just heart-breaking stuff.
My Favourite Things Lyrics EFT Tapping To Take Away Sadness
After yet another visit to Immigration trying to sort this out, we were both feeling bad. There was thunder and lightening. Then I started to sing and tap. When we got home, I found the lyrics on Youtube and we tapped and I cried and we hugged. I feel a whole lot better. If you have something in your life that makes you feel sad, try tapping on your favorite points as you watch/listen or sing along:
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, EFT Master Practitioner For help with sad and scary moments, there is my EFT book for Anxiety – Please scroll down at http://www.eft-scripts.com/eft-books EFT Low-Cost London Workshop Class UK EFT Course London Practitioner Training UK Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.