EFT, PTSD, COPD, ORCA 4 AM, and Spousal Tapping
I woke up with the morning sun today. As we move closer to Spring in the UK, the amazing dawn tickles my eyes and warms my heart in the morning. I stir till ready to awaken, then the sun greets me with a warm embrace, filling the room with love and happy expectations for a new day.
It was not always that way.
There was a time when dawn and sunshine and mornings were forbidden. That gave me PTSD. Long story, too personal, but let’s say I was foolish to get into that situation, it taught me real love for all of my family, and the PTSD is over. Though I did have a bit of a cry this morning, as my spouse tapped on me. I was listening to ORCA 4 AM, a classic from my raving days. and more memories came as my spouse tapped on me. How safe it was to be awake at 4 AM in a field in the British summer, as dawn broke, the birds sang, and the crowd danced with joy. And how i was only there because i had discovered that MDMA dried my chest up and released the need to smoke from my body for a week afterwards. And my children had the choice of looking after each other or be put into care, and I was too scared of what would happen to them in care. I had COPD at that relatively young age, was misdiagnosed, and alternatives to taking nicotine in cigarettes were illegal or not thought of as yet then. Hence MDMA. Hence raving. I met a lot of people, made some friends, had a respite from cigarettes long enough to start recovering from their effects, and danced all night with a drug that opened my lungs and dried them. I look back on those days with happiness and regret. Regret that was the only solution for my young family. Happiness for the good times had.
Tapped on and relaxed, I am ready for my day. I found 2 potential gaps in my schedule when I can do cardio COPD-busters today, and I intend to use at lest one of them.
EFT For Emotions – Why This Post On This COPD, Asthma, and Lung Conditions Blog?
It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can mess my health. With my delicate left lung, when stress builds up, I can get very sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
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