Ohhh this is how I feel right now. A supplier messed up and another supplier has problems, and I know logically this is just part of doing business, and losses of money on these occasions have to be built into every business plan, yada yada yada, but I STILL FEEL SH*T!
My heart is beating really fast, my cat allergy ip up to 5% of the worst it used to be, my throat constantly feels like I’m being strangles and my thyroid feels bigger on the right. I guess that’s a 2200 on the 10-0 scale.
Setup:
“Even though …. is strangling me in my throat, I deeply accept myself”
Reminder:
“I respect [this supplier], I just wish she wasn’t strangling me in my throat”
Down to 19 out of 10..
Setup:
“Even though …. is strangling me in my throat, I DEEPLY AND COMPLETELY LOVE AND ACCEPT MYSELF”
Reminder:
“I respect [this supplier], I just wish she wasn’t strangling me in my throat”
SUDS 3 out of 10..
Setup:
“Even though …. is strangling me in my throat, even though it CAN be fixed by Monday, she f***ed me over and I need to blame someone, I DEEPLY AND COMPLETELY LOVE AND ACCEPT MYSELF”
Reminder:
” [Supplier] strangling me in my throat”
SUDS down to 2. Now I can go to the clinic and start work. I’ll keep tapping on this throughout the day to minimize the effects on my health.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —
EFT with Me, Suzanne Zacharia, Practitioner —
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EFTbyWorkshop Cape Town South Africa —
Low-Cost EFTbyWorkshop London UK —
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.