I’m on the bus home, doing my Buteyko breathing for asthma and COPD and using EFT on the fingers to help.
“Even though it’s hard..”
“Even though I wish I didn’t have to…”
.CP of 10 – just about
OK, here goes again
CP of 10
CP of 12. Better.
CP of 13. Better still.
CP of 15. That will do for now.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —
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