Chest Infection and Tired

Last night, I woke up every half hour with that part of my lung closed and had to open it again before going to sleep. I finally woke up around 10 am totally exhausted. All my plans for today cancelled, I finally managed to sleep some more with some medication. Now, I got up and am so bored, I am doing some work, then resting, then trying some work, and so on. I am dosing myself with all the herbal and supplements to get rid of this thing I got asap. And I tap..


“Even though I’m exhausted and bored, I ask my immune system to get rid of this pathogen that has gotten my chest. I deeply love and accept myself. I accept myself and fight this pathogen.”


“I accept myself and fight this/these pathogen/s.”

Now I am really exhausted. It’s a good sign that something is happening.


“Even though I have this constricted breath, I deeply love and accept myself.”


“This constricted breath.”

I feel a bit better. Now off to rest again…

Image EFT Practitioner Suzanne Zacharia

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional (and possibly physical) rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health

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