For better lung function, I

need to lose weight and change my diet. I have been finding it hard, and now I can direct my attention to my weight, as I have

cleared most of the other more pressing lung disease problems with EFT (Emotional Freedom Techniques).

I did a treatment

today on the time when I was very poor (I was constantly struggling financially due to having a chronic disease) and an aunt

sent me money and I went to Pret A Manger and ate and ate and ate. My then boss was a cocaine addict who took way too much

cocaine before he took a potential client out, sold his company all the services that were promised to my largest client, and

the company refused to compensate me (I was on commission). My daughter had to forget going to University, that’s how bad it

was. His answer was “let her get a job”. So I treated using the shortcut from the KC to the KC, with “Even though I have this

Pret A Manger feeling, …”, reducing the feeling from 10 to 0, and then a memory from childhood popped up. I was about 4, and

I was noticing how my cousin has his parent’s love and I was being brought up by my grandmother and another aunt, without a

parent’s love. I stole a small toy from my cousin’s home (Sorry J, if you read this!). For the first time I saw that I did

not steal it because I liked boys toys (which I did) but because it represented a parent’s love. Used the full Basic Recipe

with “this stolen toy feeling” till it was gone, too upset initially to take SUDS, so I guess that’s a 10 down to a 0. Many

tears, much relief. Tapped on another, similar incident when I was 11, Full Basic Recipe, more relief. Then I finished by

imagining a strong golden line of energy and pure love connecting me to my mother’s soul, then to my father’s soul and

tapped, shortcut from the KC to the KC: “Even though I grew up without my parents’ love, my mother loved me, I choose to

connect to my mother’s love”, “Even though I grew up without my parents’ love, my father loved me, I choose to connect to my

father’s love”. I saw a flash of a big head looking lovingly at my baby head and remembered my parents’ true love, which I

will carry with me forever and cherish.

Somehow, the food is a substitute for not having anything, not having money to eat

enough when I was more ill, not having enough love when I was a child. I need to control my portions as we;ll as what I eat

because I have a leaky gut now, and it allows undigested bits of food into my bloodstream. This causes an allergic reaction in

my body, which irritates my lungs, and my left lung cannot take any more irritation, it does not eject mucus very well because

of the damage to a bronchial area, so the mucus builds up and it is as if I am drowning if I eat the wrong foods or eat too


Are you interested in losing weight, or perhaps you have a condition that can be helped by this blog? You can learn

EFT and do it yourself or have a treatment, there are a few choices below.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —- Stop Smoking Smofree Online and books  — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.