Dry Mouth EFT Tapping

Woke up with a dry mouth. My

CP (a Buteyko method mesurement of carbon dioxide in your body) was 10, an overall improvement from when I started but way down

on what it has been recently. I must have had my mouth open, as my mouth tape had gone. I think I removed it just before

going to sleep. So here goes:

Setup
“Even though I’ve removed my mouth tape, I forgive myself”
Reminder
“Mustn’t

remove mouth tape”

I keep catching myself shallow-breathing this morning.

Setup
“Even though I need to breathe from

further down, from my diaphragm, I deeply love and accept myself”
Reminder
“Need to breathe from diaphragm”

I notice that

I find it very hard to breathe from deep down because I have a blockage in that part of my left lung, which hurts unless I

shallow-breathe.

Setup
“Even though my left lung hurts, I deeply love and accept myself”
Reminder
“This pain in my left

lung, this infection in my left lung”

I notice that because of this blockage, I had been sleeping askew, hurting my neck and

right shoulder, which now makes me shallow-breathe too.

Setup
“Even though my neck and shoulder hurts, I deeply love and

accept myself”
Reminder
“This pain in my neck and shoulder”

I do stretches and exercises for my neck and shoulder, my

shoulder goes back into position.

Setup
“Even though my left lung hurts, I deeply love and accept myself”
Reminder
“This

pain in my left lung, this infection in my left lung”

I am reminded that I recently had an argument with my partner and this

has led to problems with my chakras being misaligned, which may be affecting my breathing.

Setup
“Even though I have this

argument disaster in my …. and …. chakras, I deeply love and accept myself”
Reminder
“This argument disaster in my ….

and …. chakras”
“This Horror behaviour”
“This shameful behaviour”
[private tapping]

I feel calm, I am deep-breathing,

albeit with some discomfort. I tap some more, everything is easier and I am nicely tired now, much negative energy

released.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK ——  EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂