As part of my muscle-testing training, I ask questions to make sure the person is fully congruent with healing. So I asked myself similar questions to do with my weight and got a result that shocked me.
I asked for a True or False about this statement:
“My cells think I should be a fat person”
And I got a True!
So, if at the cellular level, I am thinking like a fat person, then I am going to really struggle to become slim again. I had gained weight due to illness, medication, and inactivity. So far, I have lost two dress sizes, but I need to lose two more. Last year I lost one dress size by using EFT tapping. This year, I am tapping more diligently and methodically for my weight, and I have one dress size to lose by the end of the year to reach my target of two per year.
The truth of this statement started at a 6 out of 10. So I tapped.
“Even though my cells feel that I should be fat, I deeply love and accept myself”
“My cells feel that I should be fat”
This brought it down to 4, where I got stuck. So I tried “Even though my cells feel it is unsafe for me to be slim…” and immediately I found myself saying “because of the gassing, it’s unsafe, my cells need this fat”.
I was subjected to two separate gas leaks over a period of about 2 years. On the first occasion, I noticed that I was eating a lot of cream and fatty foods. This is how I knew I had a gas leak the second time, because I started again eating a lot of fat, which is not usual for me. I think the fat somehow protects the body against the gas. But I live and work far away from any gas now. However, at the cellular level, it is obvious now that I am not fully aware of this. So I tap.
“Even though my cells want me to be fat to protect me against the gas leak, I now inform my cells that I live nowhere near gas now, and I work nowhere near gas now, and whatever amounts of gas I do encounter are too small to affect me, I deeply love and accept myself”
“Gas leak, gas, my cells no longer need me to be fat”
Now the starting statement is a 2 and a 0 out of 10 – each number for a different aspect. I did some private tapping using Matrix Reimprinting, going back from ECHO to ECHO. Then I did more tapping-and-thinking as I let different aspects unravel. And now it is finally a zero. I feel exhausted, but in a nice way. That was some energy shift!
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
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