I find that when I have a challenging day ahead, tapping first thing really helps.
“Even though I dread getting disappointed today, with yet another day with no time for the gym, I deeply love and accept myself. Even though I’m afraid my gym kit will remain unused in my bag, and I’ll miss out on precious ‘me time’, I love myself anyway. Even though I still have system issues and I will probably be talking to one supplier after another trying to resolve it all day, I accept myself anyway”
“I can have ‘me time’ tomorrow, if it happens today, that’s a bonus.”
Feeling much better now and ready to go 🙂
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —
EFT with Me, Suzanne Zacharia, Practitioner —
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.