After a recent chest infection, my running speed dropped to about 6 km an hour by the time this video was taken. Passing a runner who was much faster (twice as fast), I felt so ashamed that I wanted to stop. But, with a little tapping, I stayed on my running program. My lung feels so much better for it too. I feel amazing!
EFT Practitioner Taps To Keep On Running Program
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. —
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