I think I have a root cause for having fallen ill with this chest infection. I hate learning anything new, and I have taken some time off seeing clients in order to start learning new software and submit a book for publishing. Both boring, mind-numbing tasks to em. So, I wonder – did I get ill so I cannot do these tasks, as much as they will help me?
Setup and Reminder in one: “Even though I may be ill to avoid these boring mind-numbing tasks, they bore me, I have to do them, I am finding it hard to learn these new tasks, maybe I’m also scared, it’s all so new, I deeply love and accept myself anyway.”
Setup and Reminder in one: “I allow myself to get better. Once these tasks are done, I can go back to doing what I really like – seeing clients and motivating others with sport. I allow myself to safely and calmly go through this.”
Let’s see what happens now. It feels like an AHA moment.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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