EFT with a client yesterday involved the Sore Spot a lot, to help move the lymph for her. I like using the Sore Spot for physical conditions every now and then. Only yesterday, it was most of the time, for about an hour and a half. My lung felt an awful lot better afterwards.
I slept 5 hours last night, in one stretch, the most sleep I have had in about a month 🙂 Today, my Sore Spot is a bit tender to the touch – both of them! But I really feel so much better.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
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