Fear and Self-Sabotage

  1. EFT Tapping for Fear of Moving Forward

I have been through an awful lot in the past 3 years. To cut a long story short, I lost my fight to stay with my spouse in my spouse’s country, lost my home, my car, my business, my office, my income, everything, despite having hired very good professional to help me do what I thought was a simple visa application, which I finally won the legal battle for, but not till after losing everything and going back to my country homeless for 7 months whilst I rebuilt everything pretty much from scratch. Along the way, I have faced many challenges, overcome most of them, but part of me is still broken, and the great healer and author in me who was much appreciated by many is still struggling to re-emerge, as many practical tasks to be completed are still outstanding, and I have spent too much time simply surviving. Part of me is still too much in survival mode. And that is creating a fear of moving forward.

As I say “survival mode”, I feel a negative emotion in my chest and throat of about 6.5 out of 10.

Setup: “Even though I have this survival mode feeling, I deeply desire to feel better”.

Reminder: “Survival Mode feeling”.

I added the 9-Gamut, as it really does it for me, and seems to balance my brain very quickly. It is not for everyone, but if you are curious, you can see it here: EFT 9-Gamut

Down to 5 out of 10. So I repeat over and over again till feeling better… 

Setup: “Even though I have this survival mode feeling, I deeply desire to feel better”.

Reminder: “Survival Mode feeling”.

This turned into:

Setup: “Even though I have this survival mode feeling, I deeply love and accept myself just as I am”.

Reminder: “I deeply love and accept myself just as I am”.

Negative feeling down to 2, the alarm to leave home has rung, and I have to stop and go. Although not completely solved, this issue has evolved, and that is better than letting it fester. I feel lighter. See you again on here soon!

EFT Tapping COPD Blog

Any unhappy emotions can adversely affect our health. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My EFT Self-Results? EFT Tap with me in London SE or Live Online

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Level 1 Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here. Or work with me direct one-on-one. Let’s start with your goals and dreams with an hour FREE initial Tapping Plan at https://www.eft-scripts.com/talk-to-me

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

What is 10 + 4 ?
Please leave these two fields as-is:
IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that you are a human) :-)