2 Days scheduled for working faster and smarter on the internet at home… And African internet goes down almost completely yesterday and is almost non-existent, except at exorbitant prices, from 1:30 pm today. I have to explain to my business partner why I don’t have the figures (can’t access them unless we paid a lot of money for the privilege, hence defeating the object, and have to do loads of boring admin without the pleasure or reward of communicating and sharing with kindred spirit in-between breaks, like on FB and other social media. I am not used to living this hard life 🙁
So I tap…
“This hard life, I hate it, I deeply love and accept myself”
“I should have listened to the warnings, I want to forgive myself”
“I hate this hard life”
Now I am much calmer. I came to Africa for better medical care and got it and got better. I would not have had this opportunity had I not lived here. But I wish I had just come for 2 years and no longer. And I wish I had planned it better.
So I tap…
“I wish I had planned it better”
“I was warned I would suffer greatly, and I have”
“I told my family they were right, and they may gloat and say ‘I told you’ :)”
I feel a lot calmer now. 2.5 Months and it is all over and I will be back home again. Boring admin to be done. Here I come!
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, EFT Master Practitioner
For help with sad and scary moments, there is my EFT book for Anxiety – Please scroll down at http://www.eft-scripts.com/eft-books — EFT Low-Cost London Workshop Class UK —EFT Course London Practitioner Training UK Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.