Gym Motivation EFT

I managed to do half an hour in the gym today! Yaaay! I went on the side-stepping cardio machine and at 3 minutes, I was exhausted, worried about money in this financial climate, hardly able to breathe, and all the hard work I’d been doing recently was catching up with me. I didn’t feel I could do more. So I tapped on the UN point (I tap a set of points from the UN down with all my finger points):

“I can do 10 minutes. I can do 10 minutes. Yes I can.”

I did just over 10 minutes and can feel the results already πŸ™‚

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK —— EFT Course UK London ——

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got even better than at the time of this post πŸ™‚ See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it πŸ™‚