Natural treatment for a bad cold

Yesterday, I got up with a

fever and the sniffles. I blew my nose into a tissue, held it and tapped the shortcut to the KC and the Basic

“Even though I have this virus, I deeply love and accept myself”
Reminder, on all points, including Head &

“This virus”

Fever and sniffles gone in half an hour.

I then proceeded to go to a day-long meeting, and one of the

attendants had a cold. So I tapped quietly when she came in, on all the finger points and the CB:
“Even though

I’m exposed to this virus [thinking of the virus causing her cold], I choose to fight this virus with love and


This morning I got up with some sniffles and coughed up something very pale almost not there kind of green, so I

tapped while holding a tissue with what I coughed up in it:
“Even though I have this bacterium that caused this, I

deeply love and accept myself”
The cat came onto the bed, so I carried on:
“Even though I have this bacterium, I

choose to fight this bacterium and accept cat”
“Fight this bacterium and accept cat”
“Fight bacteria and accept

“Fight virus and accept cat”
“Fight these yukky infectants and accept cat”

I released so much energy, I fell asleep

for two hours. I then woke up feeling very well indeed!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK ——  EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Any medical-sounding terms are only used as per the layman’s usage in the English vocabulary and are not necessarily meant in a medical context. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂