Ju Jitsu My New Sport and So Much Tapping!
I have been doing Ju Jitsu now for just over a year. And every week, I have to build strength and flexibility for the upcoming class. It has been hard work in the last 5 months due to my poor left lung suffering after contracting a virus in January.
In this morning’s workout, I tapped. This was whilst holding weights and tapping with whatever finger points were available.
Setup; “Even though I have this shame catching up with the others, I deeply love and accept myself”.
Reminder: “This shame”.
I managed to keep going in my second fitness class and now I am stretching as I write.
No numbers, just motivated.
EFT Tapping Blog – For My Health
Any unhappy emotions, such as shame, can adversely affect our health. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
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With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me!… Read the rest