Fear and Self-Sabotage

  1. EFT Tapping for Fear of Moving Forward

I have been through an awful lot in the past 3 years. To cut a long story short, I lost my fight to stay with my spouse in my spouse’s country, lost my home, my car, my business, my office, my income, everything, despite having hired very good professional to help me do what I thought was a simple visa application, which I finally won the legal battle for, but not till after losing everything and going back to my country homeless for 7 months whilst I rebuilt everything pretty much from scratch. Along the way, I have faced many challenges, overcome most of them, but part of me is still broken, and the great healer and author in me who was much appreciated by many is still struggling to re-emerge, as many practical tasks to be completed are still outstanding, and I have spent too much time simply surviving. Part of me is still too much in survival mode. And that is creating a fear of moving forward.

As I say “survival mode”, I feel a negative emotion in my chest and throat of about 6.5 out of 10.

Setup: “Even though I have this survival mode feeling, I deeply desire to feel better”.

Reminder: “Survival Mode feeling”.

I added the 9-Gamut, as it really does it for me, and seems to balance my brain very quickly. It is not for everyone, but if you are curious, you can see it here: EFT 9-Gamut

Down to 5 out of 10.… Read the rest

Inhalers Now Available At UK Chemists, Tapping For New Calm

EFT Tapping for Trauma

I broke down at the pharmacist, because the gestspo-like UK doctor’s clinic did not issue a repeat prescription for inhalers that I may need to continue recovering from this 5.5 month COPD complication. Then the pharmacists assistant told me that due to a change in law only recently, they can sell the medicine to me over the counter instead. I was elated and bought 2.

Now back home, suddenly the trauma of having had to suffer personally, quality of life, my weight, socially, and financially, it all came to the serface, now that the Gestapo UK doctor’s can no longer decide that I have to suffer in this way. It’s like I have held this pain and trauma in for so long and now can finally release it.

I feel trauma on the scale of 10-0 of 12. I have a client in 15 minutes. I have to get calmer. So I tap:

Setup: “$/#/# ^$_#@ Gestapo doctors, now they no longer control my life, but I am very traumatised. I so want to feel better”.

“€%€$$ %$^%^ Gestapo doctors”.

Which changed to: “They no longer control my life”.

Down to 4 out of 10. Time to set up for my client. Feeling so much better. Many tears shed. Feeling much stronger. 

EFT Tapping COPD Blog

Any unhappy emotions can adversely affect our health. I walk the talk. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.Read the rest