A month after getting over the flu, I have exhaustion. Today was my third day back at the gym properly, and I only managed 50 minutes. I tapped and managed more than I was initially capable of. But the interesting thing is that more tapping gave me increased fatigue – a sure sign that I must stop and go home. So I did. Thank you EFT for making me aware of my body’s needs!
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.