Stretches at the gym with EFT

I was stretching at the gym today. I had developed a problem in my left knee due to taking Singulair (it seems to accentuate any challenge at the joints).

As I did my stretches, as mild and safe as they were, it was unbearable. So I tapped:

“Even though I can’t stretch any further…”

“Even though I can’t hold this stretch…”

“Even though my tissues hold the memory of this trauma…”

“Even though I took this Singulair…”

“Even though my fascia are stressed…”

I was able to do all my stretches, and now my knee feels much better!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK ——  EFT Course London-Kent UK ——

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got even better than at the time of this post 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂