Tag Archives: asthma

Cycling Speed Up 20 Percent With EFT

Cycling Speed Up 20 Percent With EFT

Today at the Spin class, I did try to do it without tapping. Then I tried it with tapping. On and off, I tried both. The reason is that I was wearing my company T-Shirt and did not want to look like a show-off or as if I was blatantly advertising.

And, with EFT, it made the difference between 100 spm and 120 spm, 107 spm and 137 spm, 58 spm and 78 spm. That is, at least 20% improvement in speed.

I rub the finger and thumb points together whilst holding the handlebars, and no words are needed, just concentration on the numbers on the bike and the effort. The effort soon seems far less, and the speed goes up.

I will not be shy next time!

EFT Practitioner Spin EFT Joy

EFT Tapping For Cycling Speed – Why This Post On a COPD Blog?

I find it essential to do aerobic exercise for my lung health. Those faster speeds are very effective for me, with the effect lasting for days after the effort. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? Get Certification Or Self-Help Training – My UK EFT Master Practitioner Course and EFT Courses in Bromley BR1, Greater London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here.  And you can find my Bromley London Reiki courses here.

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Helping You with Buteyko and EFT for Asthma and COPD

Helping You with Buteyko and EFT for Asthma and COPD

I have just been enthused by helping a client. During our tapping session, I realised that there is important information I am missing out. It is Patrick McKeown’s Close Your Mouth book. I ask clients to buy it and then help them through any challenges they have following this book with EFT. If there is a Buteyko practitioner near you who is good, great. Otherwise, this is the book I recommend.

USA and many other countries:

UK:

Or look in your local Amazon if elsewhere 🙂 If you want to work with me on your Asthma or COPD, I highly recommend that you get this book as well. I look after the energetic element of your healing journey. This book looks after the physical element in a very easy to implement way. Together, we have a complete solution. If you look at my old posts, you will see that when I started incorporating his Buteyko technique, all my efforts were amplified.

Helping You with EFT For Optimal Health For Asthma or COPD – Sessions with me Personally on Skype, Phone, or UK Bromley, Kent-London Borders in-Person

UK: http://www.newagelondon.com/therapies/eft-by-phone/

Everywhere else: http://www.eft-scripts.com/eft-practitioner-sessions

I hope this helps. If not for you, please pass onto someone who needs it 🙂

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.   EFT Low-Cost London Workshop Class UK   EFT Course London Practitioner Training UK   Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

EFT Master Practitioner and Trainer Image

Asthma Symptoms and Wheat

EFT Master Practitioner and Trainer Image

I ended up yesterday with asthma symptoms due to eating way too much wheat for my body – wheat for breakfast, lunch, dinner, and a snack. I noticed it whilst working in the evening yesterday. I was wheezing and had lots of phlegm to cough up. Today, I ended up with loose stools. So on my way into work, I kept rubbing the finger points together (alternative to tapping when you are in public) as I said to myself “Even though I have had too much wheat, I ask my body to find a way to cope with it. I apologize to my body and promise to have a wheat-free day today.”

I felt better within about 5 minutes. And I have eaten accordingly with no trouble or hassle 🙂

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Thank you for reading this post and please share with someone who needs it 🙂