EFT for Chronic Disease

I had a particularly challenging class at the gym today. I tried my best, although there are still some moves I can’t do. I tapped whilst doing one stretch.

Setup and Reminder:
“%$&$^&%, this $^&$ hurts, OMG, I don’t think I can do this, I accept myself anyway”

I did do a lot, and did not overdo it. However, the teacher was going around the class helping, and I kept thinking she will come and help me, but she didn’t. I thought this strange, as I clearly couldn’t do some of the moves. At the end of the class, she said that I had done “good work” and seemed to think that I was doing it all right. In the class itself, she said something out to everyone that I think was aimed at me “One of you is struggling, but she is doing her best, and that’s great, keep going.” I think the tapping made sure that my technique and effort level were just right and she did not help me because I needed no further help. Now, as far as I’m concerned, that is proof the tapping works.

By the way, you don’t have to swear for it to work – I don’t normally

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

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I can swing my hips again!

This is what happened; I’m soooo excited about this…

A bit of history first… Last year, I took asthma medication that had the terrible side-effect of joint trouble. Since then, my health has improved tremendously and I have learned not to be tempted with drugs like that (Singulair); they are a quick fix that helps the patient not to deal with the roots of the issue. Anyway, I had a pre-existing weakness in my right hip, and my left knee, and they both became worse. EFT and massages helped me manage them, and I was putting off a chiropractor visit, as I had to go through the process of finding a new good one in my new country of residence. Since I have been getting better and better, my heart and lungs now readily embrace long spin and cycle classes at the gym. I go to Virgin Active in Tableview, and it has some great classes on. I also go to pump, Bosu, and body conditioning classes, as well as Yoga, sometimes Pilates, and stretch. Embracing a number of classes with gusto, I twisted my knee a bit and it became swollen and painful. A friend noticed me walking with a limp.

But, I found a new use for EFT which worked magic for these mishaps in my joints!

I call it stretch-and-tap. Every time I stretched on the mats and every time I stretched in a class I used it. I started by waiting till the stretch became challenging, then tapping on any EFT points I could reach whilst the tissues were challenged. This helped the stretch go further and helped me stretch more efficiently. This worked, but with the new increased load of exercise stressing my joints and the twist effect on my knee, something else was needed if I was to avoid that painstaking new chiropractor search very soon.

So I started adding words while I stretched:

“Even though I have this pain just there, I DEEPLY and COMPLETELY love and accept myself”

Better, but not quite there yet. I persisted, and that in itself was helping. Then I started thinking of what emotions are in my joints. I assumed that I still had anger in my left knee at the makers of Singulair and the doctors who do not report side-effects. This is even though I had already tapped this aspect many times over and thought it was long gone.

“Even though I have this Singlulair anger in my knee, …”

“Even though I have this doctor anger in my knee, …”

“Even though I feel violated by Big Pharma, …”

It was the “violated” word that did it. My knee joint popped into place with a bang. I was delighted! All pain was instantly gone, mobility improved tremendously, and there was just some soreness and weakness in the joint.

At home that evening, I stretched for my right hip again, as my buttock was sore. As I stretched, I asked what emotion could be stored there. I channeled Reiki to the area, and immediately the answer came to me. It was my right hip, so it had to do with the male side of me, the provider. I had been finding it challenging providing in the recession:

“Even though I have this recession worry in my right hip joint, my male hip joint, I deeply…”

Bang! My hip joint snapped back into position, and my back and legs felt freer than they had felt for a year! I walked around my home over and over, swinging my hips as I walked!

Still, the job was not done. I still had some soreness around the knee joint, as if the muscles wanted to revert to the old bad position. So my spouse agreed to muscle-test me using my big anatomy book and came up with the following problem parts: My left femur, lateral condyle, and the combination of the patella and the plantaris muscle. I tapped for all, eg:

“Even though I have this problem with the patella and plantaris acting together, I deeply…”

A retest showed all was well for now. The wobbliness in my knee joint totally disappeared. It no longer felt like it was going to go back to the bad position. I will carry on tapping for a few more weeks to make sure the joint stabilzes completely, but hey… I can swing my hips even more freely now as I walk! Thank you Gary Craig

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. EFT helps me with my exercise, which I find essential for my optimal lung wellbeing.

EFT with Me, Suzanne Zacharia, EFT Cert-1

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Telesales day again. This is what tapping whilst thinking of what worried me achieved:

• The recession hit officially in South Africa, and tapping released the panic and brought me into rational thinking.
• I decided against advertising that was not working anymore.
• I looked into another advertising company. Then tapping removed the desperation and I saw the cold facts that this was not a good ROI. As a result, I worked out the figures for doing my own telesales instead, and the ROI was much better, so my mind was made up.
• Now I am doing telesales, and I had to take a break, because my spouse has just received news that a long-awaited contract we were depending on is not to be for a while. It is important not to sound desperate as I call. I am panicking and need to call calmly.

So I tap:

“Even though I’m scared, really scared, …”

“Even though everything is uncertain, …”

“Even though I’m angry at [spouse] for not bringing in enough, …”

I can’t be bothered hanging around on the blog anymore, I have calls to do, and I’m eager and smiling!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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A couple of days ago, I did some telesales with positive results. All good and well. Then, one of the people I called gave me a contact to call that can help me. I said thank you and called. This person I called proceeded to tell me that I was possibly breaking the law about something, and that I must take her very long and expensive course etc etc etc or I’ll be locked up etc, and that I must do this ethnic black stuff (which sounded racist to me – she’s white), and all sorts of scary stuff. I then spoke to someone helping me promote and get recognition for my training workshops in South Africa, who said yes I could be on the wrong side of the law with one word I was using in the description of what i do, and that I have to change that word. She gave me a contact, which I called, and they helped me further. as a result, i spent every spare and supposedly leisure hour yesterday fixing my web presence to remove that one word. I was really upset and scared, as all my efforts to find out about this legality before coming to the country got me nowhere, and I could have been in trouble as a result of this.

Now today, I started doing telesales again, but could not get started, no matter what I did. I tapped:

“Even though I’m scared what will happen this time, I deeply …”

“Even though I’m scared what I’ll uncover this time, …”

I got on the phone. Now having a break and will go back in the next 10 minutes or so.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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On the last day or so of May, the South African government decided to release on national TV the news that South Africa was now officially in recession. Well, I got 9 cancellations as a result straightaway and was in serious financial trouble at a time of the month when all payments were going out, with no leeway whatsoever. I worried so much about paying the rent I got a migraine and had to take something for it. I have only once before had a migraine, when I had a weird flu many years ago. When I woke up, I cried and tapped, thought and tapped, talked and tapped, and worried and tapped. I worried so much, I found myself comfort-eating, despite my EFT affirmations. Still, I tapped and observed. I tapped and opened my whole being to guidance. As a result, I got many business ideas come to me. I have implemented three of them already, and although we paid the rent late today, it was purely because of these new ideas that we had the money, a quick turnaround of our finances in literally about a week. All it took was some tapping whilst asking for guidance.

If you are worried about the recession, tap while you worry. You may be pleasantly surprised to see the clear path ahead. Walk on it, and let your heart sing. There is plenty!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Wow, I’m bowled over! This vision came to me from nowhere, and it was so clear. Just now, despite being under an enormous amount of stress (which gave me the start of a migraine yesterday, now gone), I tapped the usual:

“My weight is 65 kg and I allow it to be”

The vision suddenly appeared of the scales at the gym showing the scales hovering around the 65 kg mark, and my body as I am looking down. My body was slim and appropriately aged for sometime in the next year or so, which is about right. And this is the beauty of the vision – I could and still can feel it. I could feel my breathing ease with less physical stress on my body due to excess fat. It feels wonderfully right. It feels calm and peaceful.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

Have an EFT session and let me teach you how to observe EFT progress.EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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I’ve been following Gary Craig’s advice to tap a regular EFT weight affirmation and simply observe the process. So I have been tapping daily:

“My weight is 65 kg and I allow it to be”

Well, I weigh myself again at the end of next week, and I will report back again. In the meantime, I observe that I have been following people on Twitter who are about weight-loss, regardless of whether they follow me back. Not something I would have expected. I continue to observe with wonder as this story unfolds.

When you have a chronic physical condition, anything that either physically has a negative impact on you, such as excess weight, can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system and allowing us to move forward. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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My potential clients are panicking as the recession hits South Africa now. Since it has been announced on TV, I have had seven cancellations in a week.

“Even though I’m worried, I ask the universe to show me the way”

Lots of yawning, feeling calmer, more ready to carry on.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Tapping…

“Even though I’m crying, and I don’t even know her…”

“Jade Goody, so unfair, so young, such a shock… unfair… unfair”

“Jade Goody and all that she reminds me of.. wishing her peace…hope you go laughing your head off Jade, you deserve to be happy”

Crying and tapping and typing…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

—

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFTbyWorkshop Essex UK —

EFTbyWorkshop Cape Town South Africa —

Reiki Course London UK —

Low-Cost EFTbyWorkshop London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Today, I went to a Pilates class. This was my second class since this month-long relapse. And some people may wonder why I bother to keep healthy if I have relapses. Well, I have about 2 bouts of illness a year, and because my left lung can’t easily eject stuff, infections and stuff stays there way longer than it should. Because of the tapping and looking after my health, I have almost no symptoms in-between bouts of illness. What’s more, the healthier I can keep myself, the less effect an illness will have on me. Last time, I made the mistake of going to a braai, a kind of barbecue that in the UK would be illegal because of the smoke and soot it causes, and so my system was weak and I caught a chest infection. So the way I see it, if two months a year I’m at death’s door and ten months of the year, I’m jumping with joy, that’s not bad going.

Anyway, the class today… It was so hard to do, because my core muscles were very weak due to the force of all that coughing. So, when there was an exercise I couldn’t do, I’d stop and tap. I’d scratch the top of my head as I said to myself:

“So sad, these muscles are so weak now, what has happened to me, I have to find better medication so next time it won’t get this bad, I’m doing all I can, I’m learning valuable lessons, OK I’ll try again, let’s see if I can do some of this.”

And I’d try again.

On a couple of occasions, I was almost in tears, so I carried on doing the exercise whilst tapping on the top of my head. No need for words. I calmed down and carried on.

As a result, I can already feel better, healthier, and I have more control of those very important muscles. Definitely worth it

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

That's how I felt afterwards!

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Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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