EFT for Chronic Disease

Written live earlier this morning…

A potential client has just left, stealing two of my office keys, because I declined giving him a massage without payment. He was rude and obnoxious from the start. This to be honest, is not entirely his doing, as he was sold a voucher which was not given to him, and he thought that I could somehow claim it. I explained to him that the last time I gave a massage in good faith, I was resentful and wary for two weeks, and after much chasing of the client, by which time I had spent all what I was due in phone calls and such, I finally got paid and decided not to do that again. The client got, perhaps understandably furious. He was much stronger than me, so my instinct kicked in. I fled the office and said at the door that I was going to call Security to call the Police if he did not leave. I went to call Security, the lift had a slight malfunction, and I ended up back on my floor, only to see him jeer at me as he went in the lift I had just vacated. On entering the office, I found he had stolen the keys.

OK – now I have news that I have just received! The building supervisor has just been and to be honest, these are the figures. I had been meaning to get a spare set cut. The cost of me getting them cut was R35 each, totaling R70. This emergency meant that I had to ask the building supervisor for two sets instead, but because the building owner had a deal with the key shop, it ended up costing me R10 a key, a total of R40, and they also added two key fobs totally free of charge! So I saved R30 by this silly theft.

However, although the savings and the convenience of having a shiny new set of spare keys has really cheered me up, on a scale of 10-0, I am still a 4 in feeling shaken. So I tap…

Setup
“Even though I am shaken and scared, I deeply love and accept myself”
Reminder
“Shaken and scared”

Setup
“Even though clients like him are threatening and scary, I deeply love and accept myself”
Reminder
“The whole (client’s name) experience”

I then tapped as I thought of other courses of action that could have calmed the situation. I tapped for doing my best under the circumstances, how I was warned that this will happen, by others who had it done to them, and that I took a stand on being paid because I have to keep my business going, and how much I loved my business and was not going to see it fail due to giving too much, then I forgave myself for taking a hard stance. I do not know how I will react next time somebody does this, but I want to make sure that I grow my business enough never to have to be in this situation again. I forgave myself again, I forgave the potential client, and I feel at a zero with regards to this incident now. I am still mulling over how I can best handle this situation when it occurs again in the future. It is hard in Cape Town, where people are not given respect for who they are or the work they do but by the material goods they possess. I am sure I will not always get it right, and one day, I will have to actually go as far as calling the police, and I am making peace with that.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. —

EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD Buteyko E-Book – Download and start using Now! — EFT Workshops Cape Town South Africa — Low-Cost EFT London UK — Reiki Course London UK — EFT Workshops Essex UK —— FREE EFT Teleclass-Webinar—

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

Share on Facebook

When I started this blog way back in 2004 (first postings have unfortunately been lost, but you can go back to 2005), I thought I had done all my EFT past self-tapping. This is part of your Personal Peace Procedure. The next part is to tap on anything that comes up on a day-to-day basis. However, as you can see if you go back to 2005, I had plenty in my past to still tap on. Also, every now and then, something long-forgotten surfaces for healing. These are now small events, not like the big events at the beginning of this blog.

To illustrate, let me tell you about a tapping I did in the last two weeks. My spouse brought old drinking mugs into our household. Two were remnants of the 1980s, those clear mugs that are either totally clear glass or a transparent brown glass. And for some reason, I always hated them. I found it hard to make someone a cup of coffee in them, but my spouse loved those mugs, and so I used them begrudgingly. I noticed a couple of weeks ago that I did not even like washing them or even touching them whilst putting them back into the cupboard. Then finally, I remembered! I had a terrible time in my first marriage in the early 80s, when I had mugs just like those. Many arguments happened whilst I was drinking tea from those mugs. After the divorce, I went through a period of poverty for several months whilst having cups of tea in those mugs. No wonder I didn´t like them. So I tapped something like:

Setup

¨I release the memory of these 80s mugs from my being, I release, I let go, I deeply love and accept myself¨.

Reminder

¨Those 80s mugs¨

I have just tapped it again, using the 9-Gamut this time too, and released the last of it. Wow, I am smiling as I tap.  A memory of a fight has just melted, and in its place was Duran Duran and Culture Club playing on TV whilst I enjoyed a cup of tea in those nice mugs!

Awesome!

Although this blog is about recovery from illness and maintenance of a healthy state, you can use the postings here to help guide you with your tapping on any condition.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD Buteyko E-Book – Download and start using Now! — EFT Workshops Cape Town South Africa — Low-Cost EFT London UK — Reiki Course London UK — EFT Workshops Essex UK —— FREE EFT Teleclass-Webinar —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

That was my mantra yesterday. Let me put it in context. My day was absolutely awful due to being harassed by a crazy person by phone and email. It was not serious enough to call the police, and in my line of work, I do attract some aggressive types. But I was totally shaken and quite rightly felt threatened. You never know what someone like that will do. So no matter what and how I tapped, I stayed on a downer. Then I forced myself to go to the gym, got on the treadmill, and it was hard, so I tapped to release the emotions behind my lack of motivation. I tapped:

¨Even though I´m being harassed by this crazy woman, …¨ … No effect…

¨I´m a good runner¨…  ¨I´m a marathon runner¨… No effect…

I kept doing lots of tappings with little or no effect until I got really angry with this person. I ran as I saw her in my mind in front of me and tapped:

¨F*** you, f*** you¨

I was getting somewhere. I felt better. Then I developed a mantra:

¨F*** you, f*** you, I´m a marathon runner¨

That did it. I completed my training for the day with flying colors and felt immensely calm and motivated 

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My health was not always as good as this, please go back to 2005 on this blog to get to the worst postings, if you are looking for what to say for those really bad days of health.

— EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD Buteykop E-Book – Download and start using Now! — Asthma and COPD Buteyko DVD — EFT Workshops Cape Town South Africa — Low-Cost EFT London UK — Reiki Course London UK — EFT Workshops Essex UK — FREE EFT Teleclass-Webinar —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

Earlier this year, my spouse lost a contract; and we have only started recovering financially a few weeks ago, since we are in a new country and had to start most of our work again from scratch. And although I had tapped all over the trauma while it was happening of having to tighten our belts and thought I was coping, today it all came out. I was preparing my tax, going through receipts and recording them for my accountant. And I came across that period. It was when I saw the bank ATM receipts that I immediately started tapping; I was living so hand-to-mouth that I often did not have the one day I needed to wait between the money leaving my business account to go into my personal account. There was a period when this happened frequently, and I tapped and cried, tapped and cried, till the receipts became totally neutral to me.

I intuitively tapped on the CollarBone and EyeBrow together, and the Side of the Eye points alternatively, as well as the UnderArm points, as I tapped-and-cried whilst holding each triggering receipt, one at a time. No need for words. It took about an hour, but I totally calmed down afterwards, and I feel very calm about that period now. As a matter of fact, some other receipts reminded me of other things too – not financial, but uncomfortable memories came flooding forth for healing and I tapped-and-cried till all was well. Strangely enough (!!!!) my breathing eased too…

I never thought doing my taxes could be so therapeutic!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

EFT with Me, Suzanne Zacharia, Practitioner —

Stop Smoking E-Book —

Asthma and COPD Buteykop E-Book – Download and start using Now! —

Asthma and COPD Buteyko DVD —

EFT Workshops Cape Town South Africa —

Low-Cost EFT London UK —

EFT Workshops Essex UK —

FREE EFT Teleclass-Webinar —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

I opened an email from a lovely client. This is someone who is very neurodiverse and too trusting. Luckily, it was me they were putting their trust in, and as I read the email, these words from Frankiw Goes to Hollywood’s Power of Love came to me:

“I’ll protect you from the hooded claw
“Keep the vampires from your door”

And suddenly, I started crying. At my worst point in my health, I was with a man who I was only with in order not to have my children put into care when I died, since I was so ill, I did not expect to live much longer. He sang it to me one day as the record was playing (yes, that long ago).  And I wanted so much to believe that someone will take care of me, that I melted in his arms. But he was not a good man.

Now it’s a 3 or 2 instead of a 10+ out of 10. I’m reading all the lyrics now as I tap continuously. He’s fading from the picture of me in his arms. Continuing tapping…I am standing up now, no longer in his arms…He’s fading even more….He’s gone from the picture… I am standing there dazed, wondering what happened, like I have just woken up…Now I am going to the library (pre-internet days) to look up alternative health information, and going to the church to find strength and solace. The me in there is now strong of spirit, no longer gullible due to desperation. She has options and is using them.

Wow…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

EFT with Me, Suzanne Zacharia, Practitioner —

Stop Smoking E-Book —

Asthma and COPD Buteykop E-Book – Download and start using Now! —

Asthma and COPD Buteyko DVD —

EFT Workshops Cape Town South Africa —

Low-Cost EFT London UK —

EFT Workshops Essex UK —

FREE EFT Teleclass-Webinar —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

Tapping as I read what I’ve written:

My spouse, an IT contractor, is owed two months’ pay. Although on a normal month, we could cope with something like that, we also had to contend with over two weeks of no internet, due to the monopoly supplier here in South Africa not supplying the service, when we were both unable to drum up new business and were totally reliant on referrals, which is not easy when you are in a new country! I am very grateful for the referrals we got. We have survived August almost purely on referrals. However, we have a few partially-paid bills, and it is urgent that we fully pay them. When we did get the internet back (albeit in a slow form), new inquiries started to come in. I was so much in a mind-space of doom and gloom that I would initially miss seeing a sales inquiry email and see business rejections where there weren’t any. I would find out an hour later after tapping, when my mind would clear. Now another supplier, not even a South African one, has let me down, and I am losing more sales, until I can call them on Tuesday – my first opportunity. I am tapping several times a day to relieve the constant stress of it all.

After tapping:

Feeling very relaxed now. I know that I can take up the financial slack in September just with my business if need be, and that by the end of September, the most urgent of these bills will be paid; even if spouse and company contracted to have to part company and there is a wait for another contract. We have put measures in place to replace that income, and although they will only kick in in January, we can cope till then.

I started this tapping with an extreme pain in my neck and right shoulder and an intensity of about 8-9. Now the pain is gone completely and the intensity is about a 0. That’s good enough for me for now.

Having a chronic condition for over two decades usually means challenged finances, which I have been steadily improving by getting steadily better and working on the mainly practical and partly emotional blocks to money. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

EFT with Me, Suzanne Zacharia, Practitioner —

EFT Workshops Cape Town South Africa —

Low-Cost EFT London UK —

EFT Level 1 Course Essex UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

Still in tears, I came here to tap.

My spouse got a new DVD series – Crime and Order, UK. The episode I have just seen involved a criminal going to Whittington Hospital for treatment. As soon as I saw the sign to Whittington Hospital, I noticed a spike of 1 out of ten and started rubbing my finger points while I watched. But at the end of this episode, the criminal boss, a high-standing respected member of the community, was found guilty on 17 counts of murder. As the jury returned the verdict of guilty – now I’m crying. Whittington Hospital was never found guilty for what they did to me. I still have some debt to pay because their “top consultant” made out the symptoms I reported did not exist and said I had never caught a virus but suddenly and inexplicably got a severe form of “asthma” literally overnight. I who had everything to live for now became ruined just because of this consultant. I could not claim disability benefits because he insisted there was nothing wrong with me but “asthma”. So if I had asthma you bastard why the hell did I go on my hands and knees coughing up blood every morning for 5 hours?! Why despite earning decent money do I now struggle every month to pay back debts? Why is my credit rating so crap?! He has never been brought to justice.

Setup

“Even though that poor excuse for a human being has never been brought to justice and I’ve never been given a chance to hear the word “guilty”, never been given a chance for all those days and nights I had to work low-paid jobs just to fund alternative health to help myself, I accept myself anyway”

Reminder

“That vile despicable person, no, semi-person, that place where he worked, Whittington Hospital”

“Guilty”

“Guilty on all counts”

“Guilty for what happened to me and my children as a result”

“Guilty”

Tapping as I write:

Now the whole thing is a zero but the fact that  I still have to pay back the remaining debt hurts. I need to have my hair done, the car needs repair, but we have to wait, despite earning enough, because every month, I have to pay back the cost of getting better.  So that is down to a 2-3 now. I am grateful to not only be alive but much better.  The remaining debt is very small compared to what it used to be. It was money well-spent. I will buy Henna powder and have my hair cut cheaply. I can breathe better than I have overall since 23 years ago when the Whittington malpractice happened. This is only temporary. I now feel at peace – 0 for now.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

…  Ra7ou L 7abaieb Ma Wadda3ouna..

(Gone are loved ones without saying goodbye to us)

Phew!

OK, I went on youtube a lot this week since we finally have unlimited internet in South Africa. And wham! It hit me! This song (and a few others) brought so many feelings about being away from family all over the world, especially one aunt and cousin that I really need to contact but cannot trace right now – although I am getting more ideas as I tap.

Ala Dalouna

So, 12 hours of listening to youtube and tapping constantly on a day off. I tapped over and over again, downloaded the lyrics, tapped and tapped and tapped till I can listen to it and dance and smile instead of cry and cry. Of course, it was not they that left without saying goodbye, it was me. It took 12 hours to see it in perspective.

So youtube’s on the other computer playing continuously as I work.  I want to learn the words or at least some of them so I can sing along.  Mind you, I think I’m getting bored with it now.

Do you have a song that brings up negative feeling? You can play it and tap along.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

— FREE EFT Teleclass-Webinar — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK —I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc — EFT with Me, Suzanne Zacharia, Practitioner

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

My spouse is down to one small contract for now and I worry about when the next one will happen, as it is mainly down to me right now. So I am up worrying. Of course this won’t help anything.

Setup

“Even though I worry and can’t sleep, I trust the Universe will provide, even if not just yet”

Reminder

“Grrr… Why not just yet? I want it and I want it now”

“Can’t sleep”

Yawn…

Tired…

“Can’t sleep”

Yawn…

Going to bed…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

— FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook

Yesterday I had a milk product a bit like yoghurt and an hour later had a sizable reaction. Surprised, I wondered why. Today on my way in to the clinic I finally got it; I had been worried about a client at the same time I drank the yoghurt-like drink. I was very worried, in fact. The client was fine, as I found out later, but my body reacted big-time.

So today, I tapped on the incident on the bus to work. Now I am drinking milk products again with no noticeable reaction.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

—

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFTbyWorkshop Cape Town South Africa —

Reiki Course London UK —

Low-Cost EFTbyWorkshop London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Share on Facebook