Candida Gone, Getting Fit For Ju Jitsu

Candida Gone, Now Eating Less and Working Out More

For Ju Jitsu, my new sport, I have to become lighter and stronger. It took a while to get there. First, I battled with injuries. Next, I battled with COPD, which for 5 months was winning. Next, I got an overgrowth of Candida, due to the meds to get rid of the COPD extra challenges. Beating the Candida overgrowth got rid of car s cravings and feeling too depressed to work out or walk enough. Result!

I tapped several times a day “Even though I have this Candida, I fight the Candida and fully accept myself.” Setup and Reminder in one. I also took Candida controlling natural herbs for 3 weeks. Now I am losing both the voracious appetite and the low mood. I walk to or from work at least twice a week, and I enjoy all sorts of strengthening and lightening exercises, from Yoga and Pilates to Spin and running on the elliptical machine. 

EFT Tapping For Candida and Sport, Why this on a COPD blog?

Candida made me fat and deprrssed. I need to be slim snd motivayed, in order to enjoy Ju Jitsu and running. Both spirys help keep my lungs almost as healthy as anyone else my age, dedpite having COPD. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.Read the rest

High Blood Pressure Healing Project

High Blood Pressure EFT Tapping for Healing Project

I woke up with a headache. My spouse took my blood pressure, and it was on the high side of just about normal. So I made the decision to change my diet back to what it used to  As well as my exercise regime. I have just bought breakfast out. It was all clean eating.  Now I tap.

Setup: “I thank my spouse for bringing this to my attention. I deeply love and accept myself”

Reminder: “This hypertension”

SUDS of fear/pabic/stress out of 10: 6, 5, 1, 0.5.

I am stopping here to carry on with my workout at the gym. 

EFT Tapping For Blood Pressure – Why This Post?

It is important to release any stress. This includes stress about having higher blood pressure, as I know all too well from client experience. Stress can push you over the edge and make you sick, as has been commonly known for many years. EFT is essential for me to relieve stress. I love this blog, because it helps me be focused on my health. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses.… Read the rest