High Blood Pressure Tapped Down Again

High Blood Pressure Due To Work Pressure Tapped Away 

I woke up and did my banking first thing, as I always do. I was reminded all too well that I had depleted all my savings with 5 months of COPD problems. I am now over that and regaining my health. But the savings were there to carry my business through the usually quiet summer months. So the first blood pressure I took was still lower than it had been some weeks ago but too high for me:

Blood pressure before EFT Tapping that day

Then I tapped saying the number I would like it to be, and wham! I instantly realized I was worried about how I had to quickly replenish my savings.  So I tapped on that subject instead. This was the result:

Blood pressure after tapping

I tried to make the images the right way up but decided it was pressure I did not need this morning. I have 5 months’ work to catch up with and am raring to go!

EFT Tapping For Natural Blood Pressure Control

Hypertension is a sign from your body that you have the wrong lifestyle or are way too stressed. It is a stark choice between having to take nasty medication or changing lifestyle and reducing stress to a minimum. My blood pressure was a lot higher 4 weeks ago, before I started this blood pressure healing project. I want and plan to live a good healthy and happy life. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.Read the rest

High Blood Pressure Goes Nicely Low Again

High Blood Pressure EFT Tapping Motivates me through Diet And Exercise with Ease and NO Deprivation Feelings at All

Yesterday, I did a Body Pump class after checking my blood pressure was good enough to take increased weights. We are only talking 10-7 kgs here, by the way, instead of my usual 8-5. Then I did cardiovascular stuff on the machines as I tapped regularly “Stronger and lighter”, my new EFT mantra to keep me motivated. I only did 2 Hours in total. Oh, and apart from the mistake of coffee in the morning, I did it on an empty tummy (intermittent fasting).  This is the result this morning, and I have no intention of hitting the coffee today as yet.

This is much more my normal blood pressure. It can get lower. I do not care one iota what it “should be” for my age. I know it can get lower and that this is my normal. I will keep going. Stronger and Lighter and much happier!

8

I got the tapping to one point only (any point I can access in public will do) one simple statement: “Stronger and lighter.”

No need for separate Setup and Reminder. Easy.

EFT Tapping For Hypertension Release – Why This Post?

Hypertension is a sign from your body that you have the wrong lifestyle or are way too stressed. It is a stark choice between having to take nasty medication or changing lifestyle and reducing stress to a minimum. I have to take enough medication at times for my lung health.… Read the rest