Tag Archives: EFT

Happy Runner Suzanne Image

I Did it Again – Thanks EFT

A Dream I Had Never Even Thought Possible

My left lung, EFT, and Buteyko, did it again. With regards to half-marathons, the score so far is: Suzanne 2, COPD a big fat zero!

From Coughing Up Blood For Up To 5 Hours Most Mornings (then calming myself down with a cigarette) to Half-Marathon Success – It wasn’t an easy journey. Along the way, I found EFT. Then I started this blog. Now all that hard work is worth it.

I find it essential to do aerobic exercise for my lung health, especially when in an upright position, rather than on a bike, as the damaged tube(s) in my left lung are then challenged to open. And stay open. The effect lasts for days after the effort. EFT takes the hardness out of the effort and I end up really enjoying my workout. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Can I Help You Achieve Your Dreams?

I don’t know, but wouldn’t it be great to find out? I had resisted EFT for so long, because I had had enough raised hopes and crashing disappointments. I am so grateful my peers persisted and made sure I learned it. I’m in Greater London and work mainly over Skype and Whatsapp. Schedule a Free Tapping Planning Session with me and find out more, including the 3 main blocks in your path and how to resolve them. Click here and do it now – don’t hesitate like I had – Just book yourself in – no charge, no strings: https://www.eft-scripts.com/talk-to-me

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for me (Yaaayy!) and many clients (Yippee!), there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

Image EFT Practitioner Enjoys Sports Abundance

Half-Marathon Preparation Trick

Half-Marathon Preparation Trick

If I can do this, then anyone who can enter a race can do it and excel beyond their previous best. Watch and see. If you do not know EFT as yet, it is essential that you get my free How-to from https://www.EFT-Scripts.com first, and then come back. Get ready for some Oomph!

EFT Tapping For Half-Marathon Preparation – Why These Tapping Tips On a COPD Blog?

I find it essential to do speedy exercise for my lung health. Running is very effective for me, with the effect lasting for days after the effort. EFT makes running speed and stamina much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My No-Nonsense-Let’s-Just-Get-Results EFT? Enjoy!

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for me (a great blessing) and many clients (more blessings), there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

exercise motivation image

EFT Running Motivation For Half-Marathon

EFT Running Motivation For Half-Marathon

I am finding it very useful to rub the finger points together as I start slowing down in my running training, and I say in my head “It’s a race, not a stroll in the park”. My speed then magically picks up.

exercise motivation image

Today, some weird things happened whilst I was running in my gym in Bromley, Greater London, and finger-rubbing, preparing for my Eastbourne race in 2 weeks. A young girl, just my age before I became ill in the first place all those many years ago, was running on the treadmill beside me. She was faster than me. She was dressed nicely and looked like a very capable person who knew what they were doing. A memory immediately came to my mind, when I was with the wrong boyfriend, after my family abandoned me upon first getting ill. I found intense hatred and anger towards the Aspect of me who was with that boyfriend. He was no good in every way. So I just kept observing me and the Aspect (called Echo in Matrix Reimprinting). I was shouting at her. She was defending herself, saying that she needed ti be with a man for financial reasons, and she was just following what her family told her to do for money. I kept running and tapping. I was very uspet, as was the Aspect (Echo in Matrix Reimprinting). But my speed dropped a lot. I kept finger rubbing nevertheless, just observing me and the Aspect. Finally, she calmed down, I calmed down, showed her EFT, and told her she must end hat relationship or there will be terrible things that will happen. She mentioned money again. I explained t her that she was brought up to depend on men for money, and that is not the way to do it. I introduced her to a good financial advisor, so she can work out how to make and manage money without the need for a man. The session ended peacefully.

My speed picked up, and I happily finished my running session for the day!

EFT – Why and How and What Can It Do For Me and You

My health is great now, and I am preparing for my second half marathon in Eastbourne. Most of my training is in my Bromley gym or on the road, in Chislehhurst, Bickly, Shirley, Beckenham, Grove Park, and Sundridge Park. I find that EFT releases energy blocks that can make me ill. I truly believe this, having experienced the effects of untreated stress on my body. Because with COPD, even a cold or a day struggling to breathe can be a pretty big deal. So I tap away any unwanted feelings as soon as I can, to remain healthy and happy.

My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My Results-Driven EFT Style? Get A Free Tapping Plan Strategy Session To See If You Would Like To Do Sessions Or An EFT Course With Me

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Discover your own Tapping Plan for a clear vision of how to go forward. Schedule your easy Tapping Plan Strategy Session here now – Text or Whatsapp your enquiry to me at +447533 636 939 r schedule here: Talk To Me…

EFT Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents general views in the Tapping world and not necessarily those of the trademark owners.