Like many people, Xmas can bring joy, or it can bring great sadness and discord. I forgot this morning to lie, lie and lie and pretend, pretend, and pretend some more, so I said a truth. Not a nice one, but one that I felt protective enough about the person involved, so I spoke up.
What followed was the usual barrage of accusations and anger. I should have known better. Tapping…
“I want to know better next time and simply lie. Telling the truth did not change the situation at all for the person suffering, so a diplomatic lie would have achieved more in the long term. I ask that I learn to lie next time.”
“Better to lie.”
After a few rounds, I feel empowered. Unfortunately, telling some of the truth was so damaging to the possibility of helping the person that needed help. It will take years to undo. In the meantime, I should give up on trying. It is hard not to care about a vulnerable person that you very much care about. But caring will get that person nowhere. It is best to distance myself, for my own well-being.
I feel at peace. It will take a while to get real peace, if ever, but at least I have peace with a solution that can work. just avoid, and whenever that is not possible, lie. Peace. Caring too much was very destructive to my health. I have been coughing like crazy. Peace is calming to my body. I need to look after myself first. And if I cannot change a bad situation, I can learn to let it go and stop caring.
On the Sue Scale (you can download it from my new EFT How To For You), I am a 0. So I tap:
“I choose to lie, ignore, and trust that I am not God. I cannot solve this problem. I choose to lie and avoid,. I cannot make this person happy. But I can choose to be happy myself.”
I followed it by tapping “Happiness”.
Got to a plus 6. That is good enough for now. I want to be as peaceful as this man here, unshaken, unstirred, strong.
EFT For Disappointment At Christmas – Why This Post On This COPD, Asthma, and Lung Conditions Blog?
It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can mess my health. With my delicate left lung, when stress builds up, I can get very sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
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