Tag Archives: eft practitioner

Happy Runner Suzanne Image

I Did it Again – Thanks EFT

A Dream I Had Never Even Thought Possible

My left lung, EFT, and Buteyko, did it again. With regards to half-marathons, the score so far is: Suzanne 2, COPD a big fat zero!

From Coughing Up Blood For Up To 5 Hours Most Mornings (then calming myself down with a cigarette) to Half-Marathon Success – It wasn’t an easy journey. Along the way, I found EFT. Then I started this blog. Now all that hard work is worth it.

I find it essential to do aerobic exercise for my lung health, especially when in an upright position, rather than on a bike, as the damaged tube(s) in my left lung are then challenged to open. And stay open. The effect lasts for days after the effort. EFT takes the hardness out of the effort and I end up really enjoying my workout. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Can I Help You Achieve Your Dreams?

I don’t know, but wouldn’t it be great to find out? I had resisted EFT for so long, because I had had enough raised hopes and crashing disappointments. I am so grateful my peers persisted and made sure I learned it. I’m in Greater London and work mainly over Skype and Whatsapp. Schedule a Free Tapping Planning Session with me and find out more, including the 3 main blocks in your path and how to resolve them. Click here and do it now – don’t hesitate like I had – Just book yourself in – no charge, no strings: https://www.eft-scripts.com/talk-to-me

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for me (Yaaayy!) and many clients (Yippee!), there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

EFT For Physiotherapy Painful Exercise

EFT For Physiotherapy Painful Exercise

As usual, my style is not polished but raw and real. This was the 5th take after realising my microphone earplug thing had just died, so I even forgot to show you the exercise I was doing. Suffice to say, it was very hard for me and no way could I have done it with EFT and Tapping.

Have a look at the info under the video in YouTube. I hope this can help you with any challenging task.

EFT helps me – will it help you?

My health is great now, and I am preparing for my second half marathion, after a knee injury, hence the necessary physiotherapy exercises. I have found that EFT releases energy blocks that can make me ill. I truly believe this, having experienced the effects of untapped stress on my body, even if it just leads to a cold. Because with COPD, a cold can be a pretty big deal. So I tap away any unwanted feelings as soon as I can, to remain healthy and happy.

My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My Raw and Genuine Let’s-Just-Get-Results EFT Style? Get A Free Tapping Plan Strategy Session To See If You Would Like To Do Sessions Or An EFT Course With Me

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Discover your own Tapping Plan for a clear vision of how to go forward. Schedule your easy Tapping Plan Strategy Session here now – Talk To Me…

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents general views in the Tapping world and not necessarily those of the trademark owners.

EFT For Denial About My Experience

It is 1st January 2017. A new year and one that myself and many of my friends and acquaintances are glad to see. 2016 Was a hard year it seems for many. It was especially hard for me. Due to others being involved, I cannot divulge much, but just take my word for it that 2016 was one of the worst years of my life.

My lung health was overall pretty good. Otherwise, I suffered terribly, due to circumstances I had chosen to live under, not realising just how harmful it was going to be for me.

So, I was talking to someone upon awakening. I expressed how glad I was that 2016 was over. they then proceeded to totally negate everything they knew I had suffered that year and pretend it was a great year. They pointed out some business successes. To be honest, at my level of skill and experience, that to me is nowhere near what I could have achieved had circumstance not been so literally horrific. I tried to hold my ground but to no avail, That person wanted to negate my terrible experiences. This creates a conflict, where I would want to hold onto the bad feelings, as a witness to what had happened to me.

But I do not want bad feelings. And certainly not in the new year, the new leaf, the new beginning!

On a scale of 10-0, where 10 is the worst and 0 is neutral, I feel a 7. It is in my chest and I just want to scream “I suffered, why can’t you just recognize that and move on?!” So I tap:

Setup

“Even though I suffered, why can’t you just recognize that and move on?!, I deeply and completely honor the FACT that I had been through this and totally and completely love, honor, and accept myself, just as I am”.

Reminder

“I suffered, why can’t you just recognize that and move on?!”

After about 15 minutes of this tapping, I am at a 0 out of 10. I am feeling more productive, getting ready for more creative, productive, and useful work. Thank you EFT!

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EFT helps me With Everything

My health is amazing now. This is no coincidence but due to regular tapping and the discipline of using EFT to help me 🙂 EFT releases energy blocks that can make me ill again. I truly believe this, having experienced the effects of untapped stress on my body, even if it just leads to a cold. Because with COPD, a cold can be a pretty big deal. So I tap away any unwanted feelings as soon as I can, to remain healthy and happy.

My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My EFT Tapping and Curious What It Can Do For You? Get A Free Tapping Plan Strategy Session with me

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Discover your own Tapping Plan for a clear vision of how to go forward. Schedule your easy Tapping Plan Strategy Session here now – Talk To Me…

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.