Tag Archives: EFT script

Christmas Disappointment

Christmas Disappointment

Like many people, Xmas can bring joy, or it can bring great sadness and discord. I forgot this morning to lie, lie and lie and pretend, pretend, and pretend some more, so I said a truth. Not a nice one, but one that I felt protective enough about the person involved, so I spoke up.

What followed was the usual barrage of accusations and anger. I should have known better. Tapping…

Setup:
“I want to know better next time and simply lie. Telling the truth did not change the situation at all for the person suffering, so a diplomatic lie would have achieved more in the long term. I ask that I learn to lie next time.”
Reminder:
“Better to lie.”

After a few rounds, I feel empowered. Unfortunately, telling some of the truth was so damaging to the possibility of helping the person that needed help. It will take years to undo. In the meantime, I should give up on trying. It is hard not to care about a vulnerable person that you very much care about. But caring will get that person nowhere. It is best to distance myself, for my own well-being.

I feel at peace. It will take a while to get real peace, if ever, but at least I have peace with a solution that can work. just avoid, and whenever that is not possible, lie. Peace. Caring too much was very destructive to my health. I have been coughing like crazy. Peace is calming to my body. I need to look after myself first. And if I cannot change a bad situation, I can learn to let it go and stop caring.

On the Sue Scale (you can download it from my new EFT How To For You), I am a 0. So I tap:

“I choose to lie, ignore, and trust that I am not God. I cannot solve this problem. I choose to lie and avoid,. I cannot make this person happy. But I can choose to be happy myself.”

I followed it by tapping “Happiness”.

Got to a plus 6. That is good enough for now. I want to be as peaceful as this man here, unshaken, unstirred, strong.

 

EFT For Disappointment At Christmas – Why This Post On This COPD, Asthma, and Lung Conditions Blog?

It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can mess my health. With my delicate left lung, when stress builds up, I can get very sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

Or work with me direct one-on-one Let’s start with your goals and dreams FREE at https://www.eft-scripts.com/talk-to-me

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

African Jails On TV

African Jails On TV

I am finally able to cry and start releasing the pure hell I went through last year in Africa. After 6.5 almost magical years with my South African spouse in Cape Town, immigration policies changed. We had intended to return back to my home country, the UK, in 2 years from this posting. But immigration people changed the rules illegally, and I was one of thousands who lost their jobs, their homes, and temporarily, their partners.

There is a program on TV at the moment. I had put it on not knowing what it was. It’s about Brits who had gone abroad to such countries and ended up in serious trouble, out of which they were lucky to finally escape alive.

I had accepted a family offer of leaving before risking arrest, and ended up spending 7 months with family, in their homes, with little money, able to work on average maybe one hour a day, and constantly heartbroken without my spouse and beloved cat. Now watching these programs ( I could not help but torture myself by watching them, finally getting the wherewithal for a release – I finally thought to tap as I watched). Although my first 7 months back in my home country were very challenging, and that is putting it mildly, it was nothing compared to the very real possibility of being thrown into an African jail on trumped up charges.

Next time I travel to strange foreign lands, it will be out of pure necessity. I will try and visit my spouse in January next year, helped and protected by a recommended lawyer. In just over a year from now, I can possibly have my spouse back with me here in the UK. I will happily visit South Africa for medical reasons again. Only this time, I will only go for the treatment and come straight back.

Tapping whilst watching the programs was very releasing for me. There were no words needed. Just watch-and-tap.

EFT Tapping For Foreign Misadventure – Why This Post On a COPD Blog?

Because anything that affects my emotional health can have an impact on my physical health. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? Get Certification Or Self-Help Training – My UK EFT Master Practitioner Course and EFT Courses in Bromley BR1, Greater London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

EFT Tapping For Impatience

EFT Tapping For Impatience with Energy EFT

I had only a short while to do this video. It just shows that when you are looking after a family member or say, puppy or kitten, and only have a few minutes, just getting the level of energy disruption down a little and raising your energy flow a little can make a difference. I will continue tapping this later, and you can replay over and over again till you feel better.

EFT Tapping For Impatience or Frustration – Why This Post On a COPD Blog?

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

My UK EFT Master Practitioner Course and Low-Cost EFT Group

EFT Low-Cost London Workshop Class UK and EFT Course London Practitioner Training UK

EFT Tapping Blog Posts Disclaimer 🙂

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst we have achieved great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.