High Blood Pressure Tapped Down Again

High Blood Pressure Due To Work Pressure Tapped Away 

I woke up and did my banking first thing, as I always do. I was reminded all too well that I had depleted all my savings with 5 months of COPD problems. I am now over that and regaining my health. But the savings were there to carry my business through the usually quiet summer months. So the first blood pressure I took was still lower than it had been some weeks ago but too high for me:

Blood pressure before EFT Tapping that day

Then I tapped saying the number I would like it to be, and wham! I instantly realized I was worried about how I had to quickly replenish my savings.  So I tapped on that subject instead. This was the result:

Blood pressure after tapping

I tried to make the images the right way up but decided it was pressure I did not need this morning. I have 5 months’ work to catch up with and am raring to go!

EFT Tapping For Natural Blood Pressure Control

Hypertension is a sign from your body that you have the wrong lifestyle or are way too stressed. It is a stark choice between having to take nasty medication or changing lifestyle and reducing stress to a minimum. My blood pressure was a lot higher 4 weeks ago, before I started this blood pressure healing project. I want and plan to live a good healthy and happy life. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.Read the rest

Self critical negative thinking

Self critical negative thinking

I made an unreasonable but needed demand on.my colleague just now, due to a mistake I had made which needed correcting asap.

I cannot stop that feel8ng of failure and shame and those negative thoughts. On a scale of 10 to 0, they are a 12. Do I tap.

Setup: “Even though I’m a useless demanding failure, I deeply love and accept myself”

Reminder: “Demanding and a failure”

SUDS out of 10: 12, 5, 4, 1, 0.

Now I can carry on with my day.

EFT Tapping For Critical Negative Thinking – Why This Post?

It is important to release any stress. Stress can push you over the edge and make you sick, as has been commonly known for many years. EFT is essential for me to relieve stress. I love this blog, because it helps me be focused on my health. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Tap With Me. EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here.… Read the rest