Tag Archives: EFT therapy

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EFT For Physiotherapy Painful Exercise

EFT For Physiotherapy Painful Exercise

As usual, my style is not polished but raw and real. This was the 5th take after realising my microphone earplug thing had just died, so I even forgot to show you the exercise I was doing. Suffice to say, it was very hard for me and no way could I have done it with EFT and Tapping.

Have a look at the info under the video in YouTube. I hope this can help you with any challenging task.

EFT helps me – will it help you?

My health is great now, and I am preparing for my second half marathion, after a knee injury, hence the necessary physiotherapy exercises. I have found that EFT releases energy blocks that can make me ill. I truly believe this, having experienced the effects of untapped stress on my body, even if it just leads to a cold. Because with COPD, a cold can be a pretty big deal. So I tap away any unwanted feelings as soon as I can, to remain healthy and happy.

My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

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EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents general views in the Tapping world and not necessarily those of the trademark owners.

Tapping in the sun with a little help from a Labrador

This morning, I received an email which felt very uncomfortable. I was deciding whether to say anything or whether it was wise to say nothing. I was also very upset by what I felt was a wrong-doing in the email; not to me but to EFT in general. So I sat in in the sun on the grass behind the gym, rubbing my finger points as I mentally processed the issue. Basically, I just rubbed my finger points, as it was a public space, and thought about the issue and what I can say, whether it would be wise to speak up, what consequences there may be, the consequences of remaining quiet, and my upset about what I perceive as a wrong-doing. I was starting to feel a bit better, and then all of a sudden, I was descended upon by a friendly Labrador mix adorable dog, trying to lick me, all excited, trying to be all over me! Wow! At that moment, I felt instant relief. Then the dog came back and did it again, and I knew what action I had to take: say nothing. And it felt OK! The dog started to come to me another time, but I said thanks but you have to go to your owner now. So it did.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings, if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerStop Smoking EFT Book

— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Tapping with Milton Erickson the Great Master

I wrote a totally inappropriate post while tapping live. And I went from an 8 to 4. Then I deleted it, its purpose done. Milton Erickson, the first true hypnotherapist in the Western world tells of a time when a woman asked him to see her but she wanted to stay in the car and get the therapy by knowing he was doing it, and it worked. Likewise even though the post was not posted, it worked.

Now I continue my tapping, privately. I need to tap to zero on nervousness of going out today, as I feel tired and therefore irritable but have to go to the bank and do stuff.

Tapped, and decided the gym can wait till this afternoon and to do the bank this morning and then all will be easy.  Now down to 2 and will continue later.
EFT with Me, Suzanne Zacharia, Practitioner

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Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got even better than at the time of this post 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and please share with someone who needs it 🙂