Tag Archives: frustration

Paperwork stress at work

Frustration And Anger Stress At Work

Do you ever get stress at work because of inconsiderate or let us be honest, people who do not realize that they are being inconsiderate and making you work 3 times as much?

I just have. I feel so frustrated and angry. This person turned out to be a nice person, we had a long chat, but the marketing company who bought her in my direction write misleading things, and their advertising on TV is very misleading, in my opinion. So she has been pestering me to make her an appointment for me to earn £2 income per appointment. But dealing with her so far has now halved the amount. I had to call her, explain how that marketer works, what to expect, and that it is not a way to enjoy one appointment but a kind of trial to see if she wants to become a client o not. It turned out she had not bought from the marketing company as yet, became totally confused, and luckily decided not to persue an appointment with me, as I said it was only for people who seriously were thinknig of engaging my services after the trial.

We had a good chat, I think I was very professional, and I now have ended her regular hassling of me. She did not mean to hassle me. The marketing company write their information in such a way as to mislead the client into buying and thinking they own an appointment asap before they even commit to buying. And I will let all but one marketing company go when I have a member of staff to hep me again. If you have been following my blog, you will see that my business, spouse, home, everything was taken away from me after emigrating abroad, because of a sudden change of policy in that country about spouses. I was one of thousands, and we still chat over Facebook and see how we are doing and give each other emotional support. So now I am reduced to starting afresh with minimal budget (long story). I expect to ave a full business like before by about March or April next year, in the safety and security of my own country, which i shall not leave again for a long time; but until then, I have to put in crazy hours and learn lots of new things. And clients that do not understand and hassle me, albeit totally innocently, and very nice people, well that really makes me FRUSTRATED!!!!

Now for my self-EFT:

Tapping on all my favourite points over and over again, as I say as loud as I dare without the neighbours complaining:

“AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAARRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!”

After 5 minutes of this, I am smiling and calm.

Phew!

EFT Tapping For Frustration And Anger At Work – Why This Post On a Health Blog?

I find it essential to release ngative emotions, as I have found out through experience that they have a detrimental effect on my health. Basically, when stress builds up, I get sick. When I release it as I go along, I feel healthy. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

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With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

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EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

EFT Tapping For Impatience

EFT Tapping For Impatience with Energy EFT

I had only a short while to do this video. It just shows that when you are looking after a family member or say, puppy or kitten, and only have a few minutes, just getting the level of energy disruption down a little and raising your energy flow a little can make a difference. I will continue tapping this later, and you can replay over and over again till you feel better.

EFT Tapping For Impatience or Frustration – Why This Post On a COPD Blog?

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

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EFT Tapping Blog Posts Disclaimer 🙂

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst we have achieved great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Stuck and Frustrated

I am stuck at my home office, where I have been for the past two days, up to my ears in admin that simply cannot wait and unexpected surprises.  I have not been able to go to the gym yesterday, which I had promised myself, and today’s visit is looking increasingly unlikely.

Setup

“Even though I am stuck and frustrated and angry at myself for not seeing that email [warning me of a systems change], I maybe can accept myself, oh alright, I accept myself anyway, I choose to love, accept and forgive myself”

Reminder

“I ask for new solutions to this problem. I deserve my time off, my hobby, I have more than earned it. I ask the Universe to show me a way”

…. Crying, not of sadness, but my way of finally releasing all this pent-up frustration doing desk fork for almost two days solid…

…Looking at my diary to find solutions…

Well, if I can’t make the gym this morning, I have a half-hour window of opportunity tonight.  Not quite what I want, but it is something I can aim for. My reward for doing this desk work.

Frustration now down to 6.

“ET I’m frustrated and hate desk work, hate being cooped up, hate not being physical, hate being indoors, I love myself anyway”

Oh hell, I’ll go soon.  I’ve found some ways…

Frustration down to 2. Will do more tapping later.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, PractitionerEFT Training Cape Town South AfricaEFT low-cost workshop London UK —— EFT Course London-Kent UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.