Cycling Speed Up 20 Percent With EFT
Today at the Spin class, I did try to do it without tapping. Then I tried it with tapping. On and off, I tried both. The reason is that I was wearing my company T-Shirt and did not want to look like a show-off or as if I was blatantly advertising.
And, with EFT, it made the difference between 100 spm and 120 spm, 107 spm and 137 spm, 58 spm and 78 spm. That is, at least 20% improvement in speed.
I rub the finger and thumb points together whilst holding the handlebars, and no words are needed, just concentration on the numbers on the bike and the effort. The effort soon seems far less, and the speed goes up.
I will not be shy next time!
EFT Tapping For Cycling Speed – Why This Post On a COPD Blog?
I find it essential to do aerobic exercise for my lung health. Those faster speeds are very effective for me, with the effect lasting for days after the effort. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
Like EFT? Get Certification Or Self-Help Training – My UK EFT Master Practitioner Course and EFT Courses in Bromley BR1, Greater London and Kent
With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.
EFT Tapping Blog Posts Disclaimer
You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.