EFT for Chronic Disease

I am currently training for a half-marathon as part of my way to breathe more easily with smokers lung. I am enjoying the running tremendously, using EFT to make it all much easier. When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings, if you are looking for how to tap for those really bad days of health.

— EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book Guaranteed — Asthma and COPD Buteyko E-Book – Download and start using Now! — Asthma and COPD Buteyko DVD — EFT Workshops Cape Town South Africa — Low-Cost EFT London UK — Reiki Course London UK — FREE EFT Teleclass-Webinar —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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My spouse is down to one small contract for now and I worry about when the next one will happen, as it is mainly down to me right now. So I am up worrying. Of course this won’t help anything.

Setup

“Even though I worry and can’t sleep, I trust the Universe will provide, even if not just yet”

Reminder

“Grrr… Why not just yet? I want it and I want it now”

“Can’t sleep”

Yawn…

Tired…

“Can’t sleep”

Yawn…

Going to bed…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

— FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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I had a huge workload, worked up to 21 hours a day, neglected my body, then got a cold. Yes, I know the cold was inevitable the way I chose to work, and yes, I hope I have learned my lesson. I soon go back to the gym for the first time, and I feel sad about the almost two weeks off the gym that I have had.

“Even though I feel sad and worry about how much fitness I have lost, I deeply love and accept myself”

As I tap, I remember that I still have a slight chest infection.

Setup
“Even though I have this bacterium in my chest, and it has not totally gone yet, I fight this bacterium and love myself.”

Reminder
“I fight this bacterium, I reject this bacterium, I love myself”

I tried saying this Reminder
“I fight this bacterium 100%, I reject this bacterium 100%, I love myself 100%”
And I didn’t really buy into the first two. The number that flashed in front of me was 68-73%. So I am repeating this tapping now.
80%
90%
100%
I also thumped where my spleen is, thumping the places kinesiologist Dee Platt had advised me to massage.

I feel more awake somehow

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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I worked extra hard for about 5 days, at the end of which my body said no more!  It was inevitable.  I tried to respect my body but just had to finish the workload.  Now I am “grounded” since yesterday.  I want to make sure I overcome this by this evening, as it is just a cold.

Setup

“I am sorry, my body, that I have abused you. I had no choice. I now promise to take care of you. I love you very much.”

Reminder

“I love my body and safely fight this virus”

As always, this sends me to bed.  See you later.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE EFT Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFT Workshops Essex UK —

EFT Workshops Cape Town South Africa —

Reiki Course London UK —

Low-Cost EFT London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

I’m also in http://www.eft-articles.com

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Another surreptitious tapping success at the gym.

I missed my first class in the gym. And the second. Nothing emotional, just work. But I did make the third choice. This was Pilates for an hour. Since tapping on insecurities a long time ago, I no longer breather like they want me to, as I find it encourages hyperventilation – no good for COPD or asthma.  So, after a lovely class, I had another hour in the gym and I had to spend it on the cardio machines.

I did 53 minutes. Then I was feeling bored and wanting to go back to work. But that’s when I tapped:

“Even though I can’t make 7 more minutes…”

OK, that helped. It took me to half-way, 3.5 minutes. I wanted to stop. So I tapped continuously with the finger points (rubbing or tapping them on the handlebars or against each other) as I stepped on the stepping machine (great lung workout). I observed my thoughts as I was considering going on for 10 minutes now! I stopped at 8, 1 minute beyond my plan. Not bad!

FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Low-Cost EFT London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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I was driving myself mad trying to sell books.  January was a great month for book-selling, and February has not seen a single book sale yet.

I have subscriptions coming out of one particular account which is reserved mainly for book sales.  I was getting into my past thinking.  For example, I have a subscription to an advertising source that comes out of the books sales account, which only has $29.95 in it, not enough.  I was considering canceling the advertising from that advertiser today, thinking I had to.  I was also getting to sound desperate in my books marketing, which is always not good.  So I tapped.

No Setup or Reminder, I just tapped as I considered the challenge.

The answer soon came – pay from another account. That account has gratefully received good payments this month, more than making up for the slow start on book sales.  I did, and now am feeling positive again.  I am sure my positive energy will attract many book sales now.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

— FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Essex UK — EFT Workshops Cape Town South Africa —Positive Thinking For The Sunshine Mind

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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I had a tummy bug and so this is my second day properly at the gym, and it’s good that my health is picking up again almost where I left off. I started tapping discreetly by rubbing the finger points against the handlebars, then ended up rubbing some extra points from the Under Nipple down. The statements I used were something like:

“1 minute [at very high speed]” when we had a 1-minute breakaway.

“I can do this. YES I CAN”.

“I am Superwoman” Now that one made me weaker, whereas in the past it had worked. So I tapped on all the issues around it, or should I say – rubbed.

At one point, I felt like I was breathing freely. It was the most amazing feeling, to feel normal again. It didn’t last, but I remember it and hold onto it.

Gillian (worth a visit to Virgin Active in Cape Town’s Tableview – she really gets the music) was saying something to those in the group training for Ironman. At the same time, I happened to be tapping, and all of a sudden it hit me: There is no reason why I can’t make that my goal! OK, I’ll start small, with a small event, and build up. I reckon it will take me 4 years to get my fitness up to the level of entry in a smaller event, but I now plan to do it. I gave myself till January 2014 to become ready. 3 Years and 11 months and counting…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE EFT Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFT Workshops Essex UK —

EFT Workshops Cape Town South Africa —

Low-Cost EFT London UK —

I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Yesterday I had a milk product a bit like yoghurt and an hour later had a sizable reaction. Surprised, I wondered why. Today on my way in to the clinic I finally got it; I had been worried about a client at the same time I drank the yoghurt-like drink. I was very worried, in fact. The client was fine, as I found out later, but my body reacted big-time.

So today, I tapped on the incident on the bus to work. Now I am drinking milk products again with no noticeable reaction.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

—

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFTbyWorkshop Cape Town South Africa —

Reiki Course London UK —

Low-Cost EFTbyWorkshop London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Today is the third day I have flu. It hit me on Saturday, when I came home from a meeting, I spent all day yesterday in bed (even managed two phone appointments from bed), and today, I canceled my in-person appointments. Although I am rearranging them, I feel terribly guilty.

Setup:

“Even though I have the flu, and I feel I can’t forgive myself, I accept myself anyway”

“Even though I’m guilty, I should have protected myself better against flu, I accept myself anyway”

“Even though I feel guilty, I accept myself and fight the flu”

Reminder:

“Guilty”

Setup:

“Even though I have the flu, I love myself anyway”

“Even though I’m guilty, I should have protected myself better against flu, I love myself, I will protect better next time”

“Even though I feel guilty, I accept myself and fight the flu”

Reminder:

“I forgive myself and fight the flu”

No guilt! I feel stronger too – less dizzy!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

—

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFTbyWorkshop Essex UK —

EFTbyWorkshop Cape Town South Africa —

Reiki Course London UK —

Low-Cost EFTbyWorkshop London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Just over a week ago, I wrote this. Then I went to rest and forgot to post it – I got too relaxed! I thought I’d share it with you now…

I developed flu and this is the last day I am having it. I have tapped and tapped and got over it in just about a day or so. Today, I was tapping for it again while I lay in bed for a rest. A memory popped into my head of a crackhead who had accosted me on London’s underground for being too fat after taking steroids. I was surprised to feel a 7 for this, as I thought I had dealt with it.

I kept tapping for it, then finally I was able to tap and forgive this person. To forgive, I allowed each of my chakras to grow strong as I let God forgive him. Then I forgave him.

I am not too sure what relevance this memory is, but it came to me for release and I’m glad it’s out of my system. Oh yes, I remember. I waas thinking that if I had steroids, I wouldn’t need to tap for flu, the symptoms would disappear anyway. Then that brought memories of fast and upsetting weight gain. I’m glad I have tapping rather than steroids.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. Weight loss is important to my recovery.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE Teleclass-Webinar —

EFT with Me, Suzanne Zacharia, Practitioner —

—

Stop Smoking E-Book —

Asthma and COPD E-Book —

EFTbyWorkshop Essex UK —

EFTbyWorkshop Cape Town South Africa —

Reiki Course London UK —

Low-Cost EFTbyWorkshop London UK —

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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