Tag: smoking


Spousal EFT Tapping

July 23rd, 2010 — 6:44am

I was really upset about something yesterday. My spouse, hearing my upset talk, started tapping on me straight away, and towards the end suggested a solution to the problem. I went from an 8 out of 10 to a zero and carried out the solution straightaway.

It must have been very effective, because I honestly cannot even remember what the problem was. I cannot even remember what the solution was exactly. It’s all in the past. I love spousal tapping!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD Buteykop E-Book – Download and start using Now!Asthma and COPD Buteyko DVDEFT Workshops Cape Town South AfricaLow-Cost EFT London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Cold and Fever Tapping

April 6th, 2010 — 5:17am

I worked extra hard for about 5 days, at the end of which my body said no more!  It was inevitable.  I tried to respect my body but just had to finish the workload.  Now I am “grounded” since yesterday.  I want to make sure I overcome this by this evening, as it is just a cold.

Setup

“I am sorry, my body, that I have abused you. I had no choice. I now promise to take care of you. I love you very much.”

Reminder

“I love my body and safely fight this virus”

As always, this sends me to bed.  See you later.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE EFT Teleclass-Webinar

EFT with Me, Suzanne Zacharia, Practitioner

Stop Smoking E-Book

Asthma and COPD E-Book

EFT Workshops Essex UK

EFT Workshops Cape Town South Africa

Reiki Course London UK

Low-Cost EFT London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

I’m also in http://www.eft-articles.com

Comments Off | cape town

Feeling sorry for myself

March 5th, 2010 — 11:37am

Something (private) happened and I am feeling sorry for myself. I don’t want this to get in the way of my health. Nor do I want it to get in the way of my gym fitness plan. At the moment it’s a 6 out of 10, and I feel it like a vice tightening in my throat. So I tap…

Setup: “Even though I have X in my throat, I deeply love and accept myself”

Reminder: “X in my throat”

Now its in my sinuses and top of my mouth and it’s a 2.67 (honest)

Setup: “Even though I have X in my sinuses and top of my mouth, I deeply love and accept myself”

Reminder: “X in my sinuses and top of my mouth”

Happy Yawn… Zeeer-0!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — FREE EFT Teleclass-WebinarEFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD E-BookEFT Workshops Essex UKEFT Workshops Cape Town South AfricaReiki Course London UKLow-Cost EFT London UK — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Comments Off | cape town

Bullying on our complex – now stress-free with EFT

April 18th, 2009 — 10:24am

To cut a long story short… We moved into this complex with us and our landlady thinking we had the right to have a cat. And cats roam. This means that unless a cat owner keeps all windows and doors at least almost-shut at all times, the cat will go out. Then two weeks ago, we got an anonymous death threat to our cat and other cats on this part of the complex. Part of it had to do with mistaken identity, the rest to do with a wife that lets our cat in and talks to her and a husband who is terrified of cats, plus a sad excuse of an old has-been who still thinks it’s Apartheid era. My first reaction was terror, then I mobilized with my spouse to leaflet all potential cat owners to take action and be heard. Not a peep, we’re talking generations of Apartheid fear here, so no-one came forward. Then our landlady got an order from the body corporate managing agent (a corrupt body that half-owns the estate and is entrusted with running it by law) that we must lock up our “animal”, who has become a “nuisance” entering into someone’s flat, making it clear that we did not have a choice. Naturally, I was incensed. Our landlady (bless her) contacted them back, explaining that it is a case of mistaken identity (there is an aggressive male cat our friends here mistook for ours until they finally saw her), and saying that we will be locking the cat up. We tried living with all windows and doors closed, Kai was sad, resigned, and I got hateful and depressed. I tapped and tapped, and tapped with my spouse and tapped with Kai, our beloved furbaby. Finally, we decided to look at other properties, and if we find a suitable one, to go back to our landlady and negotiate for a way to leave before the lease is up, although we really like her and she does not deserve to be part of this, having been through the same here herself.

Kai the cat

With the tapping and viewing excellent properties, we decided to stay put and save our money from getting out of our contract early. Today, we went to see a film and upon our return, Kai went out despite our efforts, and all of a sudden, the tapping, the film (Monsters and Aliens, about it being OK to be different), seeing other, amazing properties, I was calm enough to see the truth:

  • If it’s the neighbor next door, he wouldn’t kill her, he’s too scared of cats and has his career to consider
  • If it’s the psycho we suspect, he’s a known psycho now that he’s made his complaint official, so he wouldn’t dare kill her because he’d be caught
  • If Kai going out gets us evicted, that’s doing us a favor anyway (sorry lovely landlady)

So I was laughing my head off as finally I had clear thinking about this. We will be keeping her in all night, and being more careful during times the psychos on this complex are about, and otherwise, we will not be forcing ourselves or our furbaby to live inside a prison. We will open the windows and doors and if she goes out, she goes out.

So in these turbulent two weeks, I went from extreme stress wanting to flee my home, with all the expensive crippling penalties that entails, to calm. I also no longer hate the psychos, I feel at peace now with them. I know to watch out for them, I know not to drop my guard, but I feel calm.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE Teleclass-Webinar

EFT with Me, Suzanne Zacharia, Practitioner

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop Essex UK

EFTbyWorkshop Cape Town South Africa

Reiki Course London UK

Low-Cost EFTbyWorkshop London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Comments Off | cape town, EFT, London, Uncategorized

Smoking guests and cat allergy

October 26th, 2008 — 11:15am

I hugged the cat today and

squeezed her and she got saliva on the side of my eye, which became a bit red. I felt this reaction was because I was

stressed, so time to tap on the cause of the stress…

Setup:

If God had a twisted sense of humor, it makes sense

that the author of THE Stop Smoking E-Book has smoker

in-laws. Aaaaaargh! And they are coming to a barbecue at our home in a couple of hours. Palitations. I love, accept, and

forgive myself and my lovely spouse who has never smoked.

Reminder:

Fell in love with the White Sheep of the

family, feel disloyal doing this, panicking, how will I breathe? Last time I went to hospital after a family get-together. This

time, we are managing it better – I hope! Ohhhh…… ohhhhhhhh……. I hope I’ll be alright… worried….How will I

breathe? Do I have enough inhaler? What do I do? I took double the medication already, just in case. I don’t want to end up in hospital..

I feel calmer.. I’m finishing by tapping directly for the cat allergy temporary flare-up. Very insignificant

symptom gone :-)

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

EFT with Me, Suzanne Zacharia, Practitioner

FREE Healing Teleclass-Webinar

Stop Smoking E-Book Guanranteed

Asthma and COPD Method GUARANTEED

EFTbyWorkshop Essex UK

EFTbyWorkshop and Reiki Training Cape Town RSA

Reiki Course London UK

Low-Cost EFTbyWorkshop London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Comments Off | Big Bay, cape town, London, Tableview

Stop smoking you’re killing me

October 23rd, 2008 — 9:28pm

Tapping and crying and

laughing and feeling sorry for myself….
Setup and reminder (and story):

I have just left a business meeting because

most others there were smokers. Although it was in a restaurant inside where it is illegal to smoke….

AAAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaargh!!!!!!!!!!! How do you say “Oh sh** I didn’t know” in local

talk? I had to in the end. I left Ohhhhhhhhhhhhhhhhhhhhhhhhhhhh……… I said “I’m sorry, I had no idea, I didn’t know,

thank you for inviting me” sh** sh** sh** sh** b*******!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

%&%£$”$£%$&^)*(&)&)*(^*&^%&%£$%&^$&^%^$^%£$”££”$£^%$&^$%!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

!!!!! I am in no state to sit down with smokers in an enclosed space. I wanted to do business, but not badly enough to end

up in hospital. I just felt bad leaving, especially being invited by well-meaning people. And the evening cost more than ~I~

could afford, for nothing. Ah well”…

Sigh…. Tomorrow’s another day…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

EFT with Me, Suzanne Zacharia, Practitioner

FREE Healing Teleclass-Webinar

Stop Smoking E-Book Guanranteed

Asthma and COPD Method GUARANTEED

EFTbyWorkshop Essex UK

EFTbyWorkshop and Reiki Training Cape Town RSA

Reiki Course London UK

Low-Cost EFTbyWorkshop London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Comments Off | EFT

Stretches at the gym

September 20th, 2008 — 5:22pm

I was stretching at the gym

today. I had developed a problem in my left knee due to taking Singulair (it seems to accentuate any challenge at the joints).

As I did my stretches, as mild and safe as they were, it was unbearable. So I tapped:

“Even though I can’t stretch any

further…”

“Even though I can’t hold this stretch…”

“Even though my tissues hold the memory of this

trauma…”

“Even though I took this Singulair…”

“Even though my fascia are stressed…”

I was able to do

all my stretches, and now my knee feels much better!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

EFT with Me, Suzanne Zacharia, Practitioner

FREE Healing Teleclass-Webinar

Stop Smoking E-Book Guanranteed

Asthma and COPD Method GUARANTEED

EFTbyWorkshop Essex UK

EFTbyWorkshop and Reiki Training Cape Town RSA

Reiki Course London UK

Low-Cost EFTbyWorkshop London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Comments Off | Tableview

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