Tag Archives: stop smoking

Feeling sorry for my self EFT Tapping

2 Days scheduled for working faster and smarter on the internet at home… And African internet goes down almost completely yesterday and is almost non-existent, except at exorbitant prices, from 1:30 pm today. I have to explain to my business partner why I don’t have the figures (can’t access them unless we paid a lot of money for the privilege, hence defeating the object, and have to do loads of boring admin without the pleasure or reward of communicating and sharing with kindred spirit in-between breaks, like on FB and other social media. I am not used to living this hard life 🙁

So I tap…

“This hard life, I hate it, I deeply love and accept myself”
“I should have listened to the warnings, I want to forgive myself”
“I hate this hard life”

Now I am much calmer. I came to Africa for better medical care and got it and got better. I would not have had this opportunity had I not lived here. But I wish I had just come for 2 years and no longer. And I wish I had planned it better.

So I tap…
“I wish I had planned it better”
“I was warned I would suffer greatly, and I have”
“I told my family they were right, and they may gloat and say ‘I told you’ :)”

I feel a lot calmer now. 2.5 Months and it is all over and I will be back home again. Boring admin to be done. Here I come!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, EFT Master Practitioner

For help with sad and scary moments, there is my EFT book for Anxiety – Please scroll down at http://www.eft-scripts.com/eft-books EFT Low-Cost London Workshop Class UKEFT Course London Practitioner Training UK Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

EFT Master Practitioner and Trainer Image

EFT Master Practitioner and Trainer Image

COPD Exhacerbation and Stop Smoking EFT

Last night was the first night in 2 weeks that I had more than about 2 hours of sleep in one go. The last time I was this ill was in 2009 when hit by a big flu virus that led to COPD exacerbation. Since then, I had been careful and caught any exposure to flu and colds, tapped a great deal to prevent them taking hold, and taken herbal anti-virals straight away. This time, the shops were out of stock due to a flu epidemic in Cape Town where I currently live, and I was completing a very demanding task under great stress and pressure and with not enough time to tap for the stress that was coming my way. So I fell ill big time and ended up having to get antibiotic medication when the illness moved to the next phase, that of a chest infection.

But by then, I had been up many nights sleeping about 1 hour or 90 minutes at a time and lucky to get 4 hours of sleep or so. I was so tired and disorientated all the time, I did not notice that the antibiotics were giving me a fast heart rate and keeping me up at night. I could not sleep. So, I went from being unable to sleep due to drowning in gurgling mucus to being unable to sleep due to the antibiotics. Finally, after much tapping one night for sleep, I realized that it was indeed the antibiotics. EFT has a way of getting our minds clear. When we can think more clearly, we can find the cause of our problem, especially if tapping on emotional components does not work for the symptoms. I tapped briefly for the antibiotic effect to no avail, so after 5 days and most of 4 nights of being wide awake, wired, disorientated, and having a racing heart, I got herbal sedatives. Well, I took more than half the packet with no result. The next day, I was so tired that I was crying with sheer exhaustion. My spouse then went to the pharmacy and got me pharmaceutical sleeping pills. Finally, last night I slept for 12 hours in 3 stretches. Bliss!

Anyway, two days ago, when I was totally wired due to lack of sleep for so long, I tapped-cried-prayed as I asked God to make my suffering worth something to someone.

An hour later, I got the first enquiry in 3 months for stop-smoking EFT sessions. The client has done everything else to try and stop smoking and was desperate. They saw my website and called. Now there is something to show for what I have been through for 2 weeks, and I am very grateful. Helping others really helps us feel better about ourselves. Finally the whole thing feels more peaceful.

What are the chances of getting that call just after that tapping?! I don’t know how it works but just know that it does.

EFT Master Practitioner and Trainer Image

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. EFT with Me, Suzanne Zacharia, Practitioner— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new Stop Smoking program. Please help me to help others who can be saved from getting COPD. COPD is mainly due to smoking and can strike at any age. I got mine at about 25 years of age. Thank you for reading this post and please share with someone who needs it 🙂

Stop Smoking and do not leave it too late

I felt so sorry for myself yesterday when I had to duck a client with flu in a big hurry, as my chest was still a bit weak from a recent infection. So after tapping on it, I simply started a Stop Smoking campaign in earnest. It makes me feel better helping others avoid what happened to me 🙂

Here is the latest of this stop smoking campaign: http://www.stop-smoking-ebooks.com

StopSmokingbadcigaretee"ImageSdmania-FreeDigitalPhotos.net"

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, Practitioner — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners. Image Sdmania at FreeDigitalPhotos.net