Tag Archives: stress

Paperwork stress at work

Frustration And Anger Stress At Work

Do you ever get stress at work because of inconsiderate or let us be honest, people who do not realize that they are being inconsiderate and making you work 3 times as much?

I just have. I feel so frustrated and angry. This person turned out to be a nice person, we had a long chat, but the marketing company who bought her in my direction write misleading things, and their advertising on TV is very misleading, in my opinion. So she has been pestering me to make her an appointment for me to earn £2 income per appointment. But dealing with her so far has now halved the amount. I had to call her, explain how that marketer works, what to expect, and that it is not a way to enjoy one appointment but a kind of trial to see if she wants to become a client o not. It turned out she had not bought from the marketing company as yet, became totally confused, and luckily decided not to persue an appointment with me, as I said it was only for people who seriously were thinknig of engaging my services after the trial.

We had a good chat, I think I was very professional, and I now have ended her regular hassling of me. She did not mean to hassle me. The marketing company write their information in such a way as to mislead the client into buying and thinking they own an appointment asap before they even commit to buying. And I will let all but one marketing company go when I have a member of staff to hep me again. If you have been following my blog, you will see that my business, spouse, home, everything was taken away from me after emigrating abroad, because of a sudden change of policy in that country about spouses. I was one of thousands, and we still chat over Facebook and see how we are doing and give each other emotional support. So now I am reduced to starting afresh with minimal budget (long story). I expect to ave a full business like before by about March or April next year, in the safety and security of my own country, which i shall not leave again for a long time; but until then, I have to put in crazy hours and learn lots of new things. And clients that do not understand and hassle me, albeit totally innocently, and very nice people, well that really makes me FRUSTRATED!!!!

Now for my self-EFT:

Tapping on all my favourite points over and over again, as I say as loud as I dare without the neighbours complaining:

“AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAARRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!”

After 5 minutes of this, I am smiling and calm.

Phew!

EFT Tapping For Frustration And Anger At Work – Why This Post On a Health Blog?

I find it essential to release ngative emotions, as I have found out through experience that they have a detrimental effect on my health. Basically, when stress builds up, I get sick. When I release it as I go along, I feel healthy. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? Get Certification Or Self-Help Training – My UK EFT Master Practitioner Course and EFT Courses in Bromley BR1, Greater London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

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EFT Tapping Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will đŸ™‚ Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

Pyroluria – EFT for the diagnosis and prognosis shock

It seems I have Pyroluria, where the blood has too much kryptopyrrole, which removes 2 essential nutrients from the body – B6 and zinc. This explains in part why the tissue inside my left lung scarred so badly, although that is just supposition. It was disheartening, however, after getting so much better with my left lung and releasing so many health challenges, allergies, intolerances, and sensitivities, to find out that I have a hereditary disease. So I did what most people do and read up about it – only with one exception:

I tapped on all the EFT points that I usually use whilst reading.

This made the whole process of finding out and coming to terms with the issue much easier. The shock has left me, and I am now at peace. In fact, I feel much calmer since I have been taking the required supplementation.

I also tapped for worry about being able to always obtain supplements easily, rather than have to fight with doctors or pay huge sums of money for regular prescriptions. I am going back to the UK for good and not sure how easily I can get supplements back home.

To help me with the stress about the future with a hereditary chronic disease that means I will always need supplementation, I have been using Energy EFT as well. Here is a demonstration:

After more tapping, I am still curious if there is a way to fix Pyroluria, however, I am feeling calm and happy too. Strange mixture, and that is just OK đŸ™‚
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, EFT Master Practitioner EFT Low-Cost London Workshop Class UK — EFT Course London Practitioner Training UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

EFT Master Practitioner and Trainer Image

EFT Master Practitioner and Trainer Image

Forgiveness does not make it right

Forgiveness does not make it right, its function is only to make me feel alright

I am sitting on the bus, repeating this mantra as I tap my Thumb point against the underside of my iPad. Nobody on the bus can tell what I am doing. But I am finally releasing the anger, shock, and total dismay from an incident that happened yesterday, when I witnessed a woman nearly run a small child over on a zebra crossing, overtaking the car on her right. The other driver’s face as he hooted in panic and horror just said it all. He looked like he expected to see the child killed in front of him.

I also now m tapping for shouting at her instead of taking the number plate and reporting it to the police, taking a picture with my phone, anything. I was too shocked. I forgive myself.

And finally I am tapping this statement:

“I want to let go of this”

After 10 minutes of tapping, I feel so much better…

Ready for my day!

EFT Master Practitioner and Trainer Image

 

I tap daily for my health. Yesterday, I tapped on all the points in public as I expressed my anger and talked bout the incident with two other shocked witnesses. Tapping keeps cortisol levels down (scientifically proven fact). Therefore it helps me stay as healthy as possible. I was not always as healthy as this. For the really bad days of illness and how I overcame them, look back in the archives of this blog, back to around 2005.

Namaste

Suzanne