May 7th, 2010 — 6:16am
… Ra7ou L 7abaieb Ma Wadda3ouna..
(Gone are loved ones without saying goodbye to us)
Phew!
OK, I went on youtube a lot this week since we finally have unlimited internet in South Africa. And wham! It hit me! This song (and a few others) brought so many feelings about being away from family all over the world, especially one aunt and cousin that I really need to contact but cannot trace right now – although I am getting more ideas as I tap.
Ala Dalouna
So, 12 hours of listening to youtube and tapping constantly on a day off. I tapped over and over again, downloaded the lyrics, tapped and tapped and tapped till I can listen to it and dance and smile instead of cry and cry. Of course, it was not they that left without saying goodbye, it was me. It took 12 hours to see it in perspective.
So youtube’s on the other computer playing continuously as I work. I want to learn the words or at least some of them so I can sing along. Mind you, I think I’m getting bored with it now.
Do you have a song that brings up negative feeling? You can play it and tap along.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
— FREE EFT Teleclass-Webinar — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK —I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc — EFT with Me, Suzanne Zacharia, Practitioner
Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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April 10th, 2010 — 3:30am
I had a huge workload, worked up to 21 hours a day, neglected my body, then got a cold. Yes, I know the cold was inevitable the way I chose to work, and yes, I hope I have learned my lesson. I soon go back to the gym for the first time, and I feel sad about the almost two weeks off the gym that I have had.
“Even though I feel sad and worry about how much fitness I have lost, I deeply love and accept myself”
As I tap, I remember that I still have a slight chest infection.
Setup
“Even though I have this bacterium in my chest, and it has not totally gone yet, I fight this bacterium and love myself.”
Reminder
“I fight this bacterium, I reject this bacterium, I love myself”
I tried saying this Reminder
“I fight this bacterium 100%, I reject this bacterium 100%, I love myself 100%”
And I didn’t really buy into the first two. The number that flashed in front of me was 68-73%. So I am repeating this tapping now.
80%
90%
100%
I also thumped where my spleen is, thumping the places kinesiologist Dee Platt had advised me to massage.
I feel more awake somehow
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — FREE EFT Teleclass-Webinar — EFT with Me, Suzanne Zacharia, Practitioner — Stop Smoking E-Book — Asthma and COPD E-Book — EFT Workshops Cape Town South Africa — Reiki Course London UK — Low-Cost EFT London UK — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.
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May 20th, 2009 — 8:48am
Yesterday was a full day with no real break in-between clients. At the end of the day, I was too tired to cook, so we went to a restaurant, Spurs. I usually order a side salad as well as the meal, with a good dollop of Cesar or blue cheese dressing. Well, I looked at the menu, and plastered across it in red, bold, inviting and friendly font was:
“My weight is 65 kg and I allow it to happen”
Can you imagine?!
I only ordered the main meal and was delightfully satisfied, despite having been ravenously hungry at the beginning.
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. And any excess weight is detrimental to my lung condition. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.
EFT with Me
Stop Smoking E-Book
Asthma and COPD E-Book
EFTbyWorkshop UK
EFTbyWorkshop South Africa
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