Tag Archives: therapy

EFT For Recovery From Disease

A recent PhD Thesis on EFT and Chronic Disease validates my experience. It also points to areas where I have made huge lifestyle changes that most of my friends and family do not understand. I have learned to censor what I say, in order to avoid attacks by well-meaning people who do not realise that my life is my choice, and that the lifestyle choices I make are right for me and my continued recovery.

It is important to understand that recovery is a lifetime process and not a cure. Hence the need to keep my lifestyle changes as much as possible, or else I can slide back into disease. Recovery is explained in this study very well. I am delighted to see this. All the tapping that I do is explained in this study. It was refreshing to see a complete stranger analyse the progress of others, the EFT Tapping of others, and come to conclusions that validate what I am doing in my continued recovery and life of joy, even though she does not know me. If of interest, you can look at it here.

This study is also useful to help you understand why I tap on what I tap on. I hope it helps.

EFT For Emotions – Why This Post On This COPD, Asthma, and Lung Conditions Blog?

It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can mess my health. With my delicate left lung, when stress builds up, I can get very sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

Or work with me direct one-on-one Let’s start with your goals and dreams FREE at https://www.eft-scripts.com/talk-to-me

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

Tap Happy EFT Image

Stress Stress Stress

EFT Tapping for Stress

Setup: “I want to feel better about too much to do”

Reminder: “Too much to do”

Big relief sigh…..

OK, bring it on!

By the way, spouse and cat back with me in UK. Very happy!

 

EFT Tapping For Stress – Why This Post On This COPD, Asthma, and Lung Conditions Blog?

It is important to release any stress. This is not only what is recommended by many doctors and people in the medical field, but I have found out through experience that stress can play havoc with health. With my delicate left lung, when stress builds up, I get sick. When I release it as I go along, my left lung stays strong. EFT makes it much easier. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like EFT? EFT Courses Online Live or EFT Sessions Online Live – or in Bromley BR1, SE London and Kent

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.

Or work with me direct one-on-one Let’s start with your goals and dreams FREE at https://www.eft-scripts.com/talk-to-me

EFT Tapping Short Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents views not necessarily those of the trademark owners.

exercise motivation image

EFT Running Motivation For Half-Marathon

EFT Running Motivation For Half-Marathon

I am finding it very useful to rub the finger points together as I start slowing down in my running training, and I say in my head “It’s a race, not a stroll in the park”. My speed then magically picks up.

exercise motivation image

Today, some weird things happened whilst I was running in my gym in Bromley, Greater London, and finger-rubbing, preparing for my Eastbourne race in 2 weeks. A young girl, just my age before I became ill in the first place all those many years ago, was running on the treadmill beside me. She was faster than me. She was dressed nicely and looked like a very capable person who knew what they were doing. A memory immediately came to my mind, when I was with the wrong boyfriend, after my family abandoned me upon first getting ill. I found intense hatred and anger towards the Aspect of me who was with that boyfriend. He was no good in every way. So I just kept observing me and the Aspect (called Echo in Matrix Reimprinting). I was shouting at her. She was defending herself, saying that she needed ti be with a man for financial reasons, and she was just following what her family told her to do for money. I kept running and tapping. I was very uspet, as was the Aspect (Echo in Matrix Reimprinting). But my speed dropped a lot. I kept finger rubbing nevertheless, just observing me and the Aspect. Finally, she calmed down, I calmed down, showed her EFT, and told her she must end hat relationship or there will be terrible things that will happen. She mentioned money again. I explained t her that she was brought up to depend on men for money, and that is not the way to do it. I introduced her to a good financial advisor, so she can work out how to make and manage money without the need for a man. The session ended peacefully.

My speed picked up, and I happily finished my running session for the day!

EFT – Why and How and What Can It Do For Me and You

My health is great now, and I am preparing for my second half marathon in Eastbourne. Most of my training is in my Bromley gym or on the road, in Chislehhurst, Bickly, Shirley, Beckenham, Grove Park, and Sundridge Park. I find that EFT releases energy blocks that can make me ill. I truly believe this, having experienced the effects of untreated stress on my body. Because with COPD, even a cold or a day struggling to breathe can be a pretty big deal. So I tap away any unwanted feelings as soon as I can, to remain healthy and happy.

My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

Like My Results-Driven EFT Style? Get A Free Tapping Plan Strategy Session To See If You Would Like To Do Sessions Or An EFT Course With Me

With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT. Discover your own Tapping Plan for a clear vision of how to go forward. Schedule your easy Tapping Plan Strategy Session here now – Text or Whatsapp your enquiry to me at +447533 636 939 r schedule here: Talk To Me…

EFT Blog Posts Disclaimer

You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents general views in the Tapping world and not necessarily those of the trademark owners.