Tag: UK


Stretch-and-tap – surprising EFT hip pain statement

November 13th, 2011 — 2:48am

At the gym a couple of days ago, I was stretching-and-tapping as usual after my workout. My hips have been tight lately. I started tapping on the tightness on the right side of my bottom, saying “Even though I have this pain in the ass,…” and thinking of incidents, situations, and people that could be a pain in the backside for me. Suddenly, I got the feeling that I should be tapping on something else. My groin was tight, and (sorry if this offends) I just got the feeling I must say “Even though I’ve been shafted,…” – Wow! Immediately 2 people who had taken advantage of me (pre-EFT days) came to mind. I kept tapping on this strange new statement, and my groin relaxed much further. Amazing.

Image EFT Practitioner Enjoys Sports Abundance

My hip has been a challenge lately. A visit to the chiropractor helped slightly, but in Cape Town, all chiropractors I have experienced, however well-recommended, give a very poor service. After tapping on that for two days, I decided on attending every stretch, Yoga, and Pilates class I can, and to get regular massages. I am also using Epsom salts and progesterone cream, the combination of which is great. Every day, my hip is improving. This helps me to run, which helps my lung. I will be getting my SI joint properly sorted when I am in the UK in April, if there is any problem remaining, that is. I think it is unlikely, as today, my hip feels amazing. If you want to catch me in the UK, I will be presenting an aura scanning and chakra colour healing course for EFTers to take their EFT to new horizons.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD Buteyko E-Book – Download and start using Now!EFT Workshops Cape Town South AfricaLow-Cost EFT London UKReiki Course London UKEFT Workshops Essex UK —— FREE EFT Teleclass-Webinar

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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EFT For Money Issues

September 27th, 2011 — 2:36pm

All of today, I have been wanting to spend what I do not have to spend. I wanted:

  • An ice-cream when I was not in the least hungry.
  • A magazine when I knew there was no way I could find the time to read it.
  • Clothes that I simply did not have space for due to moving house and packing.

I was also considering not to place advertising scheduled for tomorrow, which would almost certainly lose me money.

The list goes on, but you get the picture. I wanted to spend, spend, spend and was reticent to make money, for no obvious reason. And then it dawned on me. I am at the start of a new phase in my business well-being. This is where I finally go one step further in moving financially forward since getting smokers lung about 25 years ago. I feel scared. All my muscles are tense. Part of the fear is in case yet again this time, I don’t make it. But that is absurd, because if I spend wisely, I will make it. And even though half my business or more is by referral, I still need to advertise. Of course, it may be that this month’s scheduled advertisement brings me nothing, but that is a risk that needs to be taken. And if I don’t take that risk, then I have to rely almost purely on referrals. I think I am so scared I will fail that I was trying to make myself fail to prevent raising my hopes up, only to be disappointed again. On a scale from 10 to zero, the feeling that I will be disappointed again is a 9. So I am tapping…

Setup
“Even though I am terrified that it is all going to fail, yet again, and I will have egg on my face, yet again, I deeply love and accept myself”
Reminder
“Terrified that it is all going to fail, yet again, and I will have egg on my face, yet again”

It’s down to a 2. So I am now tapping it again.

It is now a near-zero, and I have a plan to safeguard at least half this plan. That really helps.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health. — EFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD Buteyko E-Book – Download and start using Now!EFT Workshops Cape Town South AfricaLow-Cost EFT London UKReiki Course London UKEFT Workshops Essex UK —— FREE EFT Teleclass-Webinar — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Sadness About Cancer Article Tapped Away With EFT

September 24th, 2011 — 2:11am

Reading this cancer article brought great sadness. It reminded me of all those times that strictly according to my UK training, I had declined treatment to cancer clients who were refusing to use chemotherapy, and I was prepared to report parents who refused conventional therapy to their children to the authorities, regardless of the circumstances. By the way, that was years ago, and I have never reported a child´s parents for non-compliance with conventional medical treatment. The article also brought up much sadness about what I had to go through in order to get better.  A paragraph basically said that patients may pay with their lives and everything they own for this corrupt medical system that we have today. I cried as I tapped, repeating ¨pay with everything they own¨, until now I feel calm. You see, I had become chronically ill, in my opinion, not only due to mistakes I made in my self-care (that was before I had stopped handing my health over to the medics), but also due to misdiagnosis and therefore the wrong treatment. My doctor also had refused to sign me off as disabled whilst I recovered due to this misdiagnosis, which meant that I could not afford, with two young children to support, to stay at home and recover. I had to continue studying a Honours degree and work weekends, whilst too ill to do so, in order to support my children. A 4 out of 10 remains, for having to earn ever more money now. And I started to tap on it ¨Even though I need to earn ever more money…¨ and suddenly it all went, releasing bitterness, and now I am excited about the next stage in my business plan – and making more money.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD Buteyko E-Book – Download and start using Now!EFT Workshops Cape Town South Africa

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I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc

Low-Cost EFT London UKReiki Course London UKEFT Workshops Essex UK —— FREE EFT Teleclass-Webinar

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Chest Infection and Running

January 30th, 2011 — 2:32am

I have a slight chest infection. And If I were to go to the doctor with every chest infection, I would be there once every two months. I cannot take the stronger medications that the doc can give me, due to side effects, so I continue my fitness regime in order to strengthen my lungs. And I ran out of colloidal silver, which I use sparingly, maybe one week a month, in order to control chest infections. At the moment, my optimal chest health is essential. I am training for a half-marathon, and my training has slipped back with this infection. I am back to running only 30 minutes at any one time.

Yesterday, I ran by the beach whilst rubbing the finger points (since I couldn´t tap in public) and simply kept pondering my dilemma over and over again. I had bought olive leaf extract simply because my spouse can take it and not the silver (we both have a slight chest infection). The rubbing whilst focusing on my issue helped me with a great insight. I had been worried about buying two things, the olive leaf extract and the colloidal silver, because of budget. We had a lot of payments going out at the end of the month and had to be careful. However, it was a false economy, because it would be cheaper for me to have the silver and my spouse to have the olive leaf extract. This is because the silver is cheaper. So instead of us both using an expensive product, I could use the cheaper one which my chest does much better on. The colloidal silver works for me within 20 minutes. So if one day I wake up with the slightest chest infection, I can take the silver and run.  And then my chest is fine.

Of course, I´m not a doctor or herbalist and so I am not giving any advice here. Rather, I am sharing my experience of how tapping helped me to gain insights and solve a problem.  I went running this morning and the only reason why I had to be limited to half an  hour was that it was all the time I had available  :-)
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings, if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD Buteyko E-Book – Download and start using Now!Asthma and COPD Buteyko DVDEFT Workshops Cape Town South AfricaLow-Cost EFT London UKReiki Course London UKEFT Workshops Essex UKFREE EFT Teleclass-Webinar

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Crime and Order Whittington Hospital Episode

May 29th, 2010 — 10:58am

Still in tears, I came here to tap.

My spouse got a new DVD series – Crime and Order, UK. The episode I have just seen involved a criminal going to Whittington Hospital for treatment. As soon as I saw the sign to Whittington Hospital, I noticed a spike of 1 out of ten and started rubbing my finger points while I watched. But at the end of this episode, the criminal boss, a high-standing respected member of the community, was found guilty on 17 counts of murder. As the jury returned the verdict of guilty – now I’m crying. Whittington Hospital was never found guilty for what they did to me. I still have some debt to pay because their “top consultant” made out the symptoms I reported did not exist and said I had never caught a virus but suddenly and inexplicably got a severe form of “asthma” literally overnight. I who had everything to live for now became ruined just because of this consultant. I could not claim disability benefits because he insisted there was nothing wrong with me but “asthma”. So if I had asthma you bastard why the hell did I go on my hands and knees coughing up blood every morning for 5 hours?! Why despite earning decent money do I now struggle every month to pay back debts? Why is my credit rating so crap?! He has never been brought to justice.

Setup

“Even though that poor excuse for a human being has never been brought to justice and I’ve never been given a chance to hear the word “guilty”, never been given a chance for all those days and nights I had to work low-paid jobs just to fund alternative health to help myself, I accept myself anyway”

Reminder

“That vile despicable person, no, semi-person, that place where he worked, Whittington Hospital”

“Guilty”

“Guilty on all counts”

“Guilty for what happened to me and my children as a result”

“Guilty”

Tapping as I write:

Now the whole thing is a zero but the fact that  I still have to pay back the remaining debt hurts. I need to have my hair done, the car needs repair, but we have to wait, despite earning enough, because every month, I have to pay back the cost of getting better.  So that is down to a 2-3 now. I am grateful to not only be alive but much better.  The remaining debt is very small compared to what it used to be. It was money well-spent. I will buy Henna powder and have my hair cut cheaply. I can breathe better than I have overall since 23 years ago when the Whittington malpractice happened. This is only temporary. I now feel at peace – 0 for now.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. — FREE EFT Teleclass-WebinarEFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD E-BookI’m also in http://www.eft-articles.com and http://www.eftbyworkshop.ccEFT Workshops Cape Town South AfricaReiki Course London UKLow-Cost EFT London UK — Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.


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3ala Dal3ouna Ala Dalouna

May 7th, 2010 — 6:16am

…  Ra7ou L 7abaieb Ma Wadda3ouna..

(Gone are loved ones without saying goodbye to us)

Phew!

OK, I went on youtube a lot this week since we finally have unlimited internet in South Africa. And wham! It hit me! This song (and a few others) brought so many feelings about being away from family all over the world, especially one aunt and cousin that I really need to contact but cannot trace right now – although I am getting more ideas as I tap.

Ala Dalouna

So, 12 hours of listening to youtube and tapping constantly on a day off. I tapped over and over again, downloaded the lyrics, tapped and tapped and tapped till I can listen to it and dance and smile instead of cry and cry. Of course, it was not they that left without saying goodbye, it was me. It took 12 hours to see it in perspective.

So youtube’s on the other computer playing continuously as I work.  I want to learn the words or at least some of them so I can sing along.  Mind you, I think I’m getting bored with it now.

Do you have a song that brings up negative feeling? You can play it and tap along.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

FREE EFT Teleclass-WebinarStop Smoking E-BookAsthma and COPD E-BookEFT Workshops Cape Town South AfricaReiki Course London UKLow-Cost EFT London UKI’m also in http://www.eft-articles.com and http://www.eftbyworkshop.ccEFT with Me, Suzanne Zacharia, Practitioner

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.


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Can’t sleep

April 25th, 2010 — 6:28pm

My spouse is down to one small contract for now and I worry about when the next one will happen, as it is mainly down to me right now. So I am up worrying. Of course this won’t help anything.

Setup

“Even though I worry and can’t sleep, I trust the Universe will provide, even if not just yet”

Reminder

“Grrr… Why not just yet? I want it and I want it now”

“Can’t sleep”

Yawn…

Tired…

“Can’t sleep”

Yawn…

Going to bed…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

FREE EFT Teleclass-WebinarEFT with Me, Suzanne Zacharia, PractitionerStop Smoking E-BookAsthma and COPD E-BookEFT Workshops Cape Town South AfricaReiki Course London UKLow-Cost EFT London UK

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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EFT Tapping at Virgin Active Tableview in Cape Town Spin Class

January 31st, 2010 — 6:05am

I had a tummy bug and so this is my second day properly at the gym, and it’s good that my health is picking up again almost where I left off. I started tapping discreetly by rubbing the finger points against the handlebars, then ended up rubbing some extra points from the Under Nipple down. The statements I used were something like:

“1 minute [at very high speed]” when we had a 1-minute breakaway.

“I can do this. YES I CAN”.

“I am Superwoman” Now that one made me weaker, whereas in the past it had worked. So I tapped on all the issues around it, or should I say – rubbed.

At one point, I felt like I was breathing freely. It was the most amazing feeling, to feel normal again. It didn’t last, but I remember it and hold onto it.

bicicletta_cycle_archite_01

Gillian (worth a visit to Virgin Active in Cape Town’s Tableview – she really gets the music) was saying something to those in the group training for Ironman. At the same time, I happened to be tapping, and all of a sudden it hit me: There is no reason why I can’t make that my goal! OK, I’ll start small, with a small event, and build up. I reckon it will take me 4 years to get my fitness up to the level of entry in a smaller event, but I now plan to do it. I gave myself till January 2014 to become ready. 3 Years and 11 months and counting…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. —

FREE EFT Teleclass-Webinar

EFT with Me, Suzanne Zacharia, Practitioner

Stop Smoking E-Book

Asthma and COPD E-Book

EFT Workshops Essex UK

EFT Workshops Cape Town South Africa

Low-Cost EFT London UK

I’m also in http://www.eft-articles.com and http://www.eftbyworkshop.cc

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Setbacks are OK

November 6th, 2009 — 2:51pm

In the last two weeks, I moved home, had an enormous amount of emotional and physical stress, and as a result:
- On about 4 days, I took painkillers for headache;
- I had not been to the gym since my last post till this evening;
- My jeans feel tight, so I guess I’ve gained weight (with all those takeaways);
- I feel unfit and have been taking my inhaler more.

So why am I saying all this? Because I have been through setbacks like this before and came out the other end. Because I know that there are many EFT tappers out there who get despondent when they get a setback. Watch this space and see me get out of this and go forward once more.

Till then…

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

EFT with Me, Suzanne Zacharia, Practitioner

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop Essex UK

EFTbyWorkshop Cape Town South Africa

Low-Cost EFTbyWorkshop London UK

— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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Yes I Can Tapping

October 18th, 2009 — 8:48am

At the gym this morning, I wanted to take the higher weight and really felt I couldn’t do it. So I started tapping “Even though I can’t…”

Then it changed to “I can, I can, yes, I can!”

I took the higher weight. I did it!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health.

FREE Teleclass-Webinar

EFT with Me, Suzanne Zacharia, EFT Cert-1

Stop Smoking E-Book

Asthma and COPD E-Book

EFTbyWorkshop UK

EFTbyWorkshop South Africa

Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

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