Thyroid Self-Help With EFT And Other Stuff
I was asked for an EFT script for hypothyroid (lazy, or under-active thyroid). I had helped my own thyroid with EFT, Reiki, and supplements, so I will detail my own self-help here, and maybe it can give you ideas about what to do.
With EFT, I tapped on all the events that had happened in my life just before the thyroid problem started. These included times when I felt very unsafe and fearful. If you know how to tap for an event, this is recommended no matter what, as these events should no longer bother you at all. If you need help tapping on an event, you can attend an EFT workshop or see an experienced EFT practitioner. Even if you have just one session to show you how, I think it is worth it. Tapping on events involved in disease may well take one session, but please do not delude yourself 🙂 It is more likely to take months or years. It took me 3 months of several times a day tapping to help my thyroid.
As well as tapping on events, I tapped and gave myself Reiki daily as follows: I would do Reiki healing with baby blue colour intentions for my throat, whilst at the same time EFT-tapping for my thyroid to produce 100% of the thyroxine needed for that day. I did this daily for 3 months. For example, I would tap on all my favorite points something like “I ask my thyroid to produce 100% of the thyroxine I need for my body to work efficiently today”.
In addition, I had read that 75% of cases benefit from Selenium supplementation, so I did that too. Be very, very careful and consult with an expert if you do this, as Selenium can be very poisonous 🙂
I ended up with almost 7 years of weight loss, increased energy, amazing memory, and calm.
Then I had a big stress in my life, for which I could not tap 24 hours a day. It was constant stress, and I ended up gaining weight and feeling nervous. Recognizing the signs, I went for another blood test. The results said that I was still producing enough thyroxine, but it was on the low side of the normal range. And I was producing too much TSH compared to thyroxine. The doctor said it must have been the stress I was under (lost my ability to stay where my spouse and business were, due to new visa rules, and had to move back to the UK and almost start all over again, missing my spouse and cat). We decided that I take 50 micrograms a day thyroxine for now until the stress gets better. When I started healing my thyroid, I had been on 125 a day. So, I still have an improvement.
I look forward to taking it further again once my new life gets more ordered and normal, and I know I can be reunited with my spouse and cat. In the meantime, I am so glad that I still have the benefits of all that hard work I had put into my thyroid health. And here is a picture of my beloved cat…
EFT For Chronic Disease – The Importance Of Regular Tapping and a Holistic Approch
When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. I hope this helps you or someone you care for. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this personal healing blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.
Like EFT? Get Certification Or Self-Help Training – My UK EFT Master Practitioner Course and EFT Courses in Bromley BR1, Greater London and Kent
With a wealth of knowledge, and regularly doing my self-EFT as well as helping clients, I love empowering people with EFT courses. Learn EFT online by Skype here to start with and get EFT Practitioner Certification online by Skype here. And if you are in London or Kent, come and see me! I teach EFT in Bromley, BR1, Greater London, very easy to get to from London and Kent. See my London-Kent EFT Foundation (Level 1 +) Course here or my London-Kent EFT Practitioner Certification here. And you can find my Bromley London Reiki courses here.
EFT Tapping Blog Posts Disclaimer
You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty modality. Whilst EFT has produced great results for many clients, there is no guarantee you will 🙂 Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners. Please also note that I am not a nutritionists, herbalist, or dietician and do not offer any food or supplement advice here, rather this is a personal blog about my own experiences, and I make it available to read to give ideas and encouragement to others 🙂