Traumatic Memories Released with EFT Tap-and-Cry

Earlier this year, my spouse lost a contract; and we have only started recovering financially a few weeks ago, since we are in a new country and had to start most of our work again from scratch. And although I had tapped all over the trauma while it was happening of having to tighten our belts and thought I was coping, today it all came out. I was preparing my tax, going through receipts and recording them for my accountant. And I came across that period. It was when I saw the bank ATM receipts that I immediately started tapping; I was living so hand-to-mouth that I often did not have the one day I needed to wait between the money leaving my business account to go into my personal account. There was a period when this happened frequently, and I tapped and cried, tapped and cried, till the receipts became totally neutral to me.

I intuitively tapped on the CollarBone and EyeBrow together, and the Side of the Eye points alternatively, as well as the UnderArm points, as I tapped-and-cried whilst holding each triggering receipt, one at a time. No need for words. It took about an hour, but I totally calmed down afterwards, and I feel very calm about that period now. As a matter of fact, some other receipts reminded me of other things too – not financial, but uncomfortable memories came flooding forth for healing and I tapped-and-cried till all was well. Strangely enough (!!!!) my breathing eased too…

I never thought doing my taxes could be so therapeutic!

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. I call an emotion anything that your mind or body says to you, from fear to constricted airways. My health was not always as good as this. Please go back to around 2005 on this blog to get to the worst postings (when I was often bed-ridden, unable to breathe enough to get out of bed), if you are looking for how to tap for those really bad days of health.

EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UKEFT Course London-Kent UK

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