Weight Loss

Today I tapped for a number of

issues and then tried to eat chocolate birthday cake. It was hard work towards the end. My biggest (excuse the pun) weight

problem right now is that I put more on since taking steroids unnecessarily earlier this year. Yesterday, I watched a program

on TV (National Geographic) about disasters. It was about escaping gas, just the problem that led to my big health problems at

the beginning of 2005 and hence the steroids. I tapped silently as I watched the program. No Setup or Reminder, just tapping.

After that, it’s as if some of my unhappiness at the way I was stuck in an unsafe home with a serious gas leak, windows and

doors open, temperature -2 Celcius and no heating for several weeks was stored in the fat I put on when subsequently given

steroids. And now it is safe to release it. Property in London is a bit hit and miss when you are renting, or so I have

found. I was stuck in a contract, couldn’t immediately leave, had to fight it out with the landlord and the gas people were

useless. They laughed at me and my partner, a chemist and an engineer, just like the manager of the building in the program

was laughed at in the true story on TV. He didn’t survive the blast though, and although my partner and I survived, our

health is still in recovery. Not good if your left lung already isn’t too good. Long story. Suffice to say that tapping

silently whilst watching that program yesterday really lifted something. Today I am less hungry and more easily


Sometimes just tapping whilst watching a program on TV with parallels to your issues can release the related

negative emotion. Maybe you can try it next time you watch TV.

When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK ——ย  EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more ๐Ÿ™‚ See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it ๐Ÿ™‚