Weight Loss Blip by London EFT Practitioner

I put my hands up, I’ve done

it too…

When you have a chronic disease, every now and then something happens which you just can’t control and is an

indirect effect of having been long-term ill. Today I had just such a stressful day. This kind of day isn’t an able-bodied

kind of stressful day. It’s a chronichally-ill person kind of stressful day, which if you’re not chronically ill, you just

have no idea what it’s really like and I will spare you the details. I tapped as I worked, tapped to overcome the temptation

to comfort-eat at the computer as I worked, and then ate more than I had intended although less than if I had not tapped. So I

stopped and tapped for the stressful events and the “poor me” feelings.

Tapping some more now. Setup and Reminder:

though I’ve buckled under the strain, I choose to be a winner, I choose to be healthy”

I feel good. Which is nothing short

of a miracle.

Tapping some more now. No Setup, just Reminder:
“Don’t let the ……. get you down”

Tapping some more

“Even though I have all this extra stress, I’ll be delighted when this one more task is finished”
“I am only human, I

respect my body, I have done enough for the day, I look forward to finishing this tomorrow, I have done well with all this

extra stress, I love myself, I allow myself to heal”

With this in mind, I log off in a couple of minutes


When you have a chronic physical condition, anything that either emotionally or physically has a negative impact on you can make the condition worse. EFT is one way of throwing away the emotional rubbish collecting in your system. In the same way that we dispose of our household rubbish regularly for home cleanliness and hygiene, I use EFT to dispose of negative emotions for my optimal physical health. EFT with Me, Suzanne Zacharia, PractitionerEFT Workshops Cape Town South AfricaEFT low-cost workshop London UK —— EFT Master Practitioner Course UK —— Disclaimer – You are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners.

Check out my new confidence program made when I got much better than at the time of this post. This post seems like such a long time ago. I am so glad I don’t suffer like that any more 🙂 See videos of me on the page of this link and see for yourself how much EFT has helped me with my health. Thank you for reading this post and your patience with some of the database corruption from when the site went down once. And please share with someone who needs it 🙂